National Yoga Day - Mindful Living, Conscious Consumption and A More Sustainable Life Style
National Yoga Day was on the 21st of June this year, the longest day of the year, also known as the Summer Solstice. The Solstice encourages us to embrace a sense of renewal as the seasons change, to slow down and reconnect with the world around us. This is a wonderful opportunity to pause and reflect on our own lifestyles and consider what we can do live more consciously. This Sustainable brand Kinfill offer a beautiful range of eco-friendly alternatives to conventional cleaning and home-care products, all made from natural, clean ingredients. Keeping to the theme of National Yoga Day, their eco-friendly yoga mat cleaner works to refresh and clean your mat or any sports equipment - The perfect brand if you're wanting to integrate more sustainable products into your daily routine.
THE ART OF SELF-TALK: TALK TO YOURSELF LIKE SOMEONE YOU LOVE
The way we talk to ourselves can have a significant impact on our mental health and wellbeing. Discover the power of positive self-talk! Learn how to talk to yourself like someone you love and cultivate greater self-love, self-care, and self-compassion. #talkingtoyourself #talk #talktomyself #talkingtomyself #istalkingtomyselfnormal #mindfulness #mindfulproject #projectselfcare #selfcareaesthetics