Abs of steel, shoulders of fire, and glutes on 🔥 all from one move! Planks might be the exercise we love to hate, but they work your entire body with zero equipment. Swipe for form tips to ensure you’re getting the most out of your planks! . . #plank #formtips #totalbody #fullbodyexercise #collingwoodfitness
We think you’ll love these