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Pin on Intuitive Eating
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karidahlgren.net
When You’re Always Thinking About Food: Address Your Psychology (Not Your Diet) | Kari Dahlgren
One of the benefits of intuitive eating is ending the food obsession. When we stop dieting, our brains can finally relax around the food rules and, best of all, we gain more access to intuition. Click through to discover more about the psychology of eating.