Jan 7, 2025 - 10K likes, 98 comments - suzi_j on November 15, 2024: "Eight moves you should be doing if you’re over 50!! These moves hit all the body parts! 10 reps 3-4 times!! #instagram #instagood #fyp #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #excercise #reels #reelsvideo #reelsinstagram #explore #explo…