Fitness

189 Pins
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3mo
By
Marissa Pruett
a woman in blue top and black leggings with the words no jumping small waist
🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
BurpeeGirl Short Workouts - YouTube
a woman standing in front of a wall with the words fun walk 20 minute
One Mile Walking Workout // Fun Low Impact Cardio 🎵 Dance to the Music!
SeniorShape Fitness - YouTube
a woman in black pants is talking on her cell phone while standing next to a white wall
🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶NO JUMPING🎶LISS CARDIO🎶RAMADAN WORKOUT🎶
a woman laying on the ground with her arms behind her head and legs crossed, smiling
Pilates for Beginners & Seniors // Feel Good Flow Workout
a woman doing a yoga pose with the words everyday pilates in front of her
35 MIN EVERYDAY PILATES ROUTINE || FULL BODY WORKOUT (At Home Intermediate/Beginner)
a woman standing in front of a blue wall with the words barre leg toning
Barre Workout for Lean Legs // Shaping and Slimming for a Strong Lower Body
a woman is sitting on the floor with her legs crossed and holding an exercise band
Pilates Resistance Band Workout // Gaiam Coreplus Reformer Full Body Exercises
Pilates Resistance Band Workout // Gaiam Corpus Reformer Full Body Exercises - YouTube
a woman sitting on a yoga mat with the words yoga stretch in front of her
Gentle Yoga Stretch Workout for Beginners & Seniors
two women are doing yoga poses with the words cardio to the beat liss
🔥30 Min CARDIO TO THE BEAT🔥Low Intensity Steady State Cardio🔥ALL STANDING🔥KNEE FRIENDLY🔥LISS🔥
a woman doing yoga poses with the words standing abs above her
🔥18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
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two women doing pilates on their stomachs, arms and thighs
28 Day Pilates Challenge for Weight Loss | Day 15 Pilates Arms, Abs & Thighs
Rachel’s Fit Pilates - YouTube
Tone Your Arms In 20 Mins Home Workout + Weights (Dumbbells Needed) Flabby Arm Dumbell Workout, Tone Arms Workout No Weights, 20 Minute Arm Workout Weights, 10 Minute Arm Workout Weights, Arm Fat/10best Exercises To Get Rid Of Flabby Arms, Arm Work, Short Workouts, Beginner Workout, Get Moving
Tone Your Arms In 20 Mins Home Workout + Weights (Dumbbells Needed)
Tone Your Arms In 20 Mins Home Workout + Weights (Dumbbells Needed)
Lose Wobbly Thighs In 10 Mins At Home | No Equipment - YouTube Toned Legs Workout, Leg Routine, Inner Thighs Exercises, Leg Workout At Home, Lose Thigh Fat, Thighs Exercises, Inner Thigh Workout, Thigh Fat, Thigh Exercises
Lose Wobbly Thighs In 10 Mins At Home | No Equipment
Lose Wobbly Thighs In 10 Mins At Home | No Equipment - YouTube
a woman is doing dumbbell upper body strength training with the words, 20 min dumbbell upper body strength training
🔥20 Minute Dumbbell Workout🔥Full Body Strength & Conditioning🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
🔥20 Minute Dumbbell Workout🔥Full Body Strength & Conditioning🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥 - YouTube
Lower Stomach Workout, Belly Workout Challenge, Basic Workout, Everyday Workout, Abs Workout For Women, Walking Exercise, Thigh Exercises, Weight Workout Plan, Beginner Workout
Lose Stubborn Belly Fat | 8 Min STANDING Home Workout
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