Mom bod

13 Pins
·
7mo
This may contain: a woman is doing an exercise on the floor in front of a gym equipment rack
0:07
Gym vs Home glutes 🍑
#homework #homegymideas #homeworkoutplan #homeworkoutsforwomen #legsandglutes #legday #glutesworkoutathome #glutesexercise #homeworkoutideas
This may contain: a man riding a wave on top of a surfboard
0:32
How to Grow your Glutes! 🍑 LINK IN BIO!
This may contain: a woman squatting down with a dumbbell
0:30
GLUTES WORKOUT 🍑
This may contain: a woman sitting on top of a bench with a barbell in front of her
0:30
Stop using the stair master to build your glutes...