Plant Based

319 Pins
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4mo
a woman holding up a large sandwich in her hands with tomatoes and lettuce on it
Ami-James Deane on Instagram: "150 CALORIE FALAFEL BURGERS 🍔 Vegan, Whole Foods & Low Calorie Density!! Get all my vegan oil free ebooks for maximum weight loss 🔗 in my bio I woke up craving burgers, but wanted to make it healthy vegan weight loss style! And trust me, it totally hit the spot 🔥 Plus they are super easy & cheap to make! Ingredients 2 tins of chickpeas, drained 1 cup chickpea flour 1 cup fresh coriander 1 onion 3 cloves of garlic 2 tbsp nutritional yeast 1 tbsp cumin powder 1 tbsp smoked paprika 1 tbsp miso paste 1 large courgette, grated Salt to taste Extras: 1/3 cup cabbage 1/2 a carrot, grated 2 tbsp vegan yogurt Pinch of garlic salt 1 tbsp nutritional yeast 1/4 tsp smoked paprika 1/4 tsp cumin powder 1 tsp apple cider vinegar Iceberg lettuce Tomato Pickles
a bowl filled with pasta and mushrooms on top of a table next to a napkin
Creamy Vegan Mushroom Stroganoff
Creamy Vegan Mushroom Stroganoff
a woman in an apron preparing food on top of a wooden table with the words if you're in a dinner rut
15K views · 278 reactions | RECIPE: https://rainbowplantlife.com/creamy-coconut-rice-with-five-spice-tofu/ Indulge in the unique flavors and textures of this Creamy Coconut Rice with Five Spice Tofu. Well-balanced, hearty, and deliciously comforting, it’s sure to quickly become a new weeknight favorite. | Rainbow Plant Life | Facebook
2.3K views · 68 reactions | RECIPE: https://rainbowplantlife.com/creamy-coconut-rice-with-five-spice-tofu/ Indulge in the unique flavors and textures of this Creamy Coconut Rice with Five Spice Tofu. Well-balanced, hearty, and deliciously comforting, it’s sure to quickly become a new weeknight favorite. | Rainbow Plant Life
a woman holding up a head of cabbage in her kitchen with the caption how to make veggies taste amazing
a woman is holding a plastic container filled with food and the words vegan chickpea mash better than tuna
Chelsea Mae 🥦 Vegan Weightloss on Instagram: “Im obsessed with this on salads for added flavour and because we should all be eating more legumes. I know some people are going to ask…”
a skillet filled with pasta and spinach next to some toasted bread on the side
Our Creamy Tuscan White Bean Skillet Is Like A Vegetarian Trip To Italy
Our Creamy Tuscan White Bean Skillet Will Take You To Italy
Something different and very creative, healthy, nutritional and 100% vegan, this red lentil waffle sandwich is excellent to add to your Weight Loss diet menu made with a cabbage slaw and lettuce it a delicious way to go. @broccoli_mum
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Amazing Vegan Red Lentils Waffle Sandwich
Something different and very creative, healthy, nutritional and 100% vegan, this red lentil waffle sandwich is excellent to add to your Weight Loss diet menu made with a cabbage slaw and lettuce it a delicious way to go. @broccoli_mum
a woman holding a large hamburger in her hands with the caption sweet potato & black bean burgers
two stuffed mushrooms covered in green sauce on a wooden plate
Ami-James Deane on Instagram: "TWICE BAKED BROCCOLI POTATOES 🥔 Healthy Vegan Weight Loss!! Get the 🔗 in my bio to pre order my NEW BROCCOLI MUM Maximum Weight Loss Recipe eBook! Ingredients 2 large potatoes 2 red onions 6 cloves of garlic 1 head of broccoli 1/4 cup plant milk Pinch of salt 1/4 cup nutritional yeast 1/4 cup low fat vegan cheese sauce (my recipe is in my NEW Cookbook 🔗 in my bio) 1. Bake potatoes in oven/air fryer until fluffy inside. 2. Slice onions and caramelise with a splash of water. Add garlic & broccoli and cook for 5-8 minutes. 3. Remove the inside of the potatoes, keeping the skin in tact. Mash the insides with plant milk, a pinch of salt, nutritional yeast and add the broccoli & onion mix in. Mix well. 4. Put the broccoli mash back into the potatoes. Ai
a woman holding a giant sandwich in her hands
Ami-James Deane on Instagram: "HIGH PROTEIN COURGETTE WAFFLE 🧇 Vegan, Oil Free & Low Calorie!! Get all my vegan oil free ebooks for maximum weight loss 🔗 in my bio Each waffle is only 260 calories, super satisfying and so darn delicious ✨ Ingredients (makes 2 waffles) 3 courgettes 1 cup chickpea flour 1 tsp garlic salt 1 tsp baking powder 3 tbsp nutritional yeast 2 tbsp dried basil Easy Coleslaw: 1 cup purple cabbage 1 apple, grated 3 tbsp unsweetened vegan yogurt 1/2 tsp garlic salt 1 tbsp apple cider vinegar Extras: cucumber, lettuce 1. grate courgettes up and add in the rest of the waffle ingredients. Mix well until well combined. 2. Pour half into a heated waffle maker and let cook for 7-8 minutes or until golden brown. 3. Mix all coleslaw ingredients together and then t
a loaf of meat on a cutting board next to a knife
Unbelievable Vegan Wellington
Unbelievable Vegan Wellington
a bowl filled with beans and meat next to bread
Tuscan Stewed Beans
Tuscan Stewed Beans
two bowls filled with beans and rice on top of a blue cloth next to silver spoons
Vegan Gambian Peanut Stew (Domoda)
Vegan Gambian Peanut Stew (Domoda)
a skillet filled with bread and beans on top of a white countertop next to a piece of bread
This cheesy white bean tomato bake is the ultimate easy and cozy dinner recipe. We take canned white beans and simmer them in a fire-roasted tomato sauce then smother them with cheese. #theendlessmeal #cheesywhitebeantomatobake #tomatobake #beans #whitebeans #bakedbeans #italianbeans #cheesybeans #sugarfree #glutenfree #vegetatian #vegetarianbeans