165K views · 6.9K reactions | There is so much that goes into training before you ever get your pointe shoes! We use these tests as a baseine to check a student’s readiness for pointe shoes. These are things our students are encouraged to practice at home to prepare for pointe shoes. But the main thing is taking as many ballet classes as possible! A ballet class is specifically designed to improve all areas. My student here isn't old enough yet. But I teach these exercises in pre-pointe so the younger students can work on them at home. 🫶 Train with me! ✅On-demand video library FREE TRIAL ✅Private lessons ✅Splits handbook ✅in-person camps, intensive, & workshops #dancewear #ballet #dance #dancer #dancing #dancers #tights #barre #heels #skirt #dancestudio #placement #tights #pointe #student #balletshoes #challenge #tights #dancereels #barre #dance #stretch #dancer #tips #ballet #barre #teacher #tips #dance #dancestudio #pointe #acro #jazz #dance #dancers #dancing #pirouettes #class #teacher #ballet #pointeshoes #shoes #ballerina #pointe #test #prepointe #dance #dancer | Natasha Jade
165K views · 6.9K reactions | There is so much that goes into training before you ever get your pointe shoes! We use these tests as a baseine to check a student’s readiness for pointe shoes. These are things our students are encouraged to practice at home to prepare for pointe shoes. But the main thing is taking as many ballet classes as possible! A ballet class is specifically designed to improve all areas. My student here isn't old enough yet. But I teach these exercises in pre-pointe so the younger students can work on them at home. 🫶 Train with me! ✅On-demand video library FREE TRIAL ✅Private lessons ✅Splits handbook ✅in-person camps, intensive, & workshops #dancewear #ballet #dance #dancer #dancing #dancers #tights #barre #heels #skirt #dancestudio #placement #tights #pointe #stu
🄼🄸🄰🄼🄸 🄳🄰🄽🄲🄴 🄲🄾🄻🄻🄴🄲🅃🄸🅅🄴 on Instagram: "Here’s a sneak peek from “behind” the scenes of our first Junior Contemporary Ballet number since Covid! So proud of these talented ballerinas—watching them shine has been incredible. Can’t wait for you all to see what we’ve been working on! ✨ 🧠 @marielouisegaschler"
58K views · 6.2K reactions | Petit Allegro Fans, This One’s for You! 😍🩰 Here’s a wonderful petit allegro crafted by the one and only @Elena.Kunikova! This challenging combination features emboîtés and jetés (front and back), paired with cabrioles—a true showcase of artistry and technique ✨🩰 #ElenaKunikova #BalletWorldConnected | Lucas Labrador
58K views · 6.2K reactions | Petit Allegro Fans, This One’s for You! 😍🩰 Here’s a wonderful petit allegro crafted by the one and only @Elena.Kunikova! This challenging combination features emboîtés and jetés (front and back), paired with cabrioles—a true showcase of artistry and technique ✨🩰 #ElenaKunikova #BalletWorldConnected | Lucas Labrador
559K views · 7.2K reactions | Madeline Woo - Grand Allegro | Monday Motivation 🤍 Be inspired by the beautiful grand allegro of Madeline Woo, Principal artist of the Royal Swedish Ballet 🤍 could watch her all day!... | By MDM Dance | Facebook
523K views · 6.7K reactions | Madeline Woo - Grand Allegro | Monday Motivation 🤍 Be inspired by the beautiful grand allegro of Madeline Woo, Principal artist of the Royal Swedish Ballet 🤍 could watch her all day!... | By MDM Dance | Facebook
278 reactions · 3 comments | Fix floppy ballet arms with these 2 easy hacks: ✨ Stickers on the elbows (face the ceiling!) ✨ Pen in your palm (keep it upright!) Perfect for beginners struggling with arm awareness 💪 #balletteacher #ballet #balletreels #balletclass #adultballet #ballettips #balletlife #balletlovers #balletworld #theballetscene #ballettechnique #ballettraining #danceeducation #danceeducator #adultballetcommunity #dancersofinstagram | Leena Diab | Dance Instructor | Facebook
278 reactions · 3 comments | Fix floppy ballet arms with these 2 easy hacks: ✨ Stickers on the elbows (face the ceiling!) ✨ Pen in your palm (keep it upright!) Perfect for beginners struggling with arm awareness 💪 #balletteacher #ballet #balletreels #balletclass #adultballet #ballettips #balletlife #balletlovers #balletworld #theballetscene #ballettechnique #ballettraining #danceeducation #danceeducator #adultballetcommunity #dancersofinstagram | Leena Diab | Dance Instructor | Facebook
2.2K views · 55 reactions | Hey 👋🏾 Happy Monday 🙌🏽 Ballet 🩰 @kentaro_mitsumori 🤎🔥 #monday #newweek #ballet #dance #balletclass #dancers #dancer #balletstudio #balletreels #balletpost #dancereels #happinessisfree👊🏾 #mood #goodvibes #healthandwellness🧡 #yourhealthisyourwealth💕 #FacebookReelsContent #facebookreelsvideo | Esther dance | Facebook
2.2K views · 55 reactions | Hey 👋🏾 Happy Monday 🙌🏽 Ballet 🩰 @kentaro_mitsumori 🤎🔥 #monday #newweek #ballet #dance #balletclass #dancers #dancer #balletstudio #balletreels #balletpost #dancereels #happinessisfree👊🏾 #mood #goodvibes #healthandwellness🧡 #yourhealthisyourwealth💕 #FacebookReelsContent #facebookreelsvideo | Esther dance | Facebook
Caroline Schmidt on Instagram: "✨ POINTE READINESS ✨ . . . My 3 favorite tests to assess pointe readiness! I like to use these tests along with a cluster of other tests to get dancers ready for pointe shoes and general ankle foot strengthening! Thank you to my wonderful students for being demos with me! @the.potato.story @armitaazizi 📍 @moti_pt @sugarfoot_therapy ✨SINGLE LEG SAUTE: 16 single leg hops in coupe without knee valgus. ✅ pass: 8/16 jumps ✨TOPPLE TEST: 4th postion can they land without hopping. ✅ pass: 1 pirouette ✨AIRPLANE TEST: 5 controlled plies with arms moving in adduction. ✅ pass: 4/5 without falling"
29K views · 169 reactions | FOUETTÉ TUTORIAL & HAPPY EASTER TO YOU ALL 🐣 Fouettés are some of the most exciting and yet challenging dance steps to both perform & teach. The mistakes I see people make is by trying to do them in the centre before actually perfecting a single at the barre. Turnout is hugely important as this allows the correct muscles link together. This is called a kinetic chain 👍So many dancer try to accomplish the movement by waggling the working leg and trying to scoop the leg around, as you can see in the ❌ version. Instead maintain turnout through to a wide second to provide freedom to the hips, thus allowing the glutes to engage as you can see int the ✅ version. A huge bravo to @darcierose12dancer who developed so much more understanding and confidence by working on
11K views · 1.2K reactions | Geometric grooves “Pull Back The Curtain” San Diego: February 20-21 at 7:30pm Grossmont College Performing and Visual Arts Center Tickets $5-$15, available in my bio Lancaster PA: March 14 at 7pm Lancaster Bible College Tickets $20-$24, available in my bio Music by @summerdregs #contemporaryballet #worldwideballet #ballet | Kevin Jenkins | Facebook
4.8K reactions · 100 shares | Center combo with @metoperaballet @fitzsousa 🎹 #ballet #dance #dancer #balletclass #Metropolitan #metopera #metropolitanopera #arabesques #legs #balletdancer #nyc | Craig Salstein | Facebook
4.8K reactions · 100 shares | Center combo with @metoperaballet @fitzsousa 🎹 #ballet #dance #dancer #balletclass #Metropolitan #metopera #metropolitanopera #arabesques #legs #balletdancer #nyc | Craig Salstein | Facebook
35K views · 71 reactions | I have absolutely no idea why @janelynsey likened her petit jeté to having dinosaur feet, but I must confess it had me in absolute stitches! 😂😂😂 We were working on this barre combo to help Evelyn with 3 disciplines, leg tension & turnout for demi-pointe work, connected port de bras and coup de pied placement and accuracy. It’s hard to stay focused as a teacher when you start laughing but I powered through and embraced this new metaphor! From now on petit-jeté will be forever known as ‘DINOSAUR FEET’ in my class! 🦖 🦶 Filmed @project.resurgence dance studios. #ballet #funnyvideos #dancer #laughter #ballerina #balletclass #danceteacher #funny #balletdancer #dancetraining #balletteacher #dancestudio | Martin Howland
35K views · 71 reactions | I have absolutely no idea why @janelynsey likened her petit jeté to having dinosaur feet, but I must confess it had me in absolute stitches! 😂😂😂 We were working on this barre combo to help Evelyn with 3 disciplines, leg tension & turnout for demi-pointe work, connected port de bras and coup de pied placement and accuracy. It’s hard to stay focused as a teacher when you start laughing but I powered through and embraced this new metaphor! From now on petit-jeté will be forever known as ‘DINOSAUR FEET’ in my class! 🦖 🦶 Filmed @project.resurgence dance studios. #ballet #funnyvideos #dancer #laughter #ballerina #balletclass #danceteacher #funny #balletdancer #dancetraining #balletteacher #dancestudio | Martin Howland
11K views · 190 reactions | Sum sum in class 🩰👏🏻 #ballet #ballerina #balletdancer #ballettok #balletclass -7162686154230287662 | Emma Poirier - Ballerina
11K views · 190 reactions | Sum sum in class 🩰👏🏻 #ballet #ballerina #balletdancer #ballettok #balletclass -7162686154230287662 | Emma Poirier - Ballerina
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