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Do You Have Tight Hips? Then Try These 13 Yoga Poses To Relieve Tension - GymGuider.com
5 Relaxing Yet Effective Stretches Your Tight Hips Are Begging For
Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.