I am a mental health provider / social worker and we learn about individual trauma as well as mass trauma from natural disasters ect… Speaking to clients about gaslighting and forms of narcissistic abuse really isnt all that different than the types of abuse Americans have to deal with on a regular bases from a young age systemically because the system is so toxic. I am currently thinking about the pure amount of toxicity where leadership in the government seems to view citizens as pawns instead of part of the whole. This has also led to chronic isolation and loneliness for everyday people and general feelings of inadequacy. The Tuskegee experiment…. MKUltra… and many other social experiments ect… Not admitting fault for those until decades later and making the victims think they were crazy or that it was all their fault. Its just disgusting to me. Now, we are finding out there is a world wide trafficking ring and the DOJ CONTINUES to muddy down the evidence and force citizens to fill in the gaps leading to concern, fear, confusion and the abusers havent been forced to take any accountability, yet. The feeling of confusion and exhaustion you feel is by design. Its from abuse. Top officials running the system are abusive as hell which is why we need normal citizens to engage in various processes. Despite the imposter syndrome and anxieties that make you feel you arent good enough or smart enough to take on positions of power ect… if you have these thoughts then you are the very person many communities need right now because it means you care enough to try which is a whole hell of a lot better than what we have now.

Hi everyone, I’ve been reading and hearing a lot about physician burnout lately, and it’s something that really stayed with me. What struck me most is how many doctors talk about feeling exhausted not just from patient care, but from everything that comes after it. The clinic day ends, but the charting, EHR updates, and administrative work continue late into the evening. For many, it feels like there’s a “second shift” every day, and that constant pressure slowly builds up over time.

(Milan, Italy) On the heels of the disqualification of Ukrainian athlete Vladyslav Heraskevych for wearing a helmet considered political speech, the International Olympic Committee has released a follow up ruling, saying that Palestinian athletes should also moderate their behavior or face disqualification. On Thusday, Afraa Mohammad, a Palestinian refugee and Olympian, was overheard saying, “I missed lunch for training, I’m starving… I would kill to have anything to eat right now.”

I started playing dq8 for 3ds last week, and while I’m just level 7, the game has been really fun.

Just yesterday, I completed an application for snap benefits. That’s all I wanted and needed assistance with. Because I’m a part-time worker, my finances at times get strapped because I’m paying off a loan from a bank and it makes my working budgets feel a little compressed. I need some breathing room here.

He ordered everyone around….