exercise

11 Pins
·
7mo
Get ready for a fun FUPA workout that's going to BURN!!! Grab a couple dumbbells and try 10 reps of each move. Repeat x 3 to see results. here's the secret...for (weight lose) Stop focusing on losing 100 pounds. Start focusing on losing 1 pound . 21-Day Smoothie Diet Weight Loss Membership Delicious smoothies, expert guidance, and a vibrant community! Join now for a healthier you. #SmoothieDiet #WeightLoss #HealthyLiving👇 Link in bio
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Get ready for a fun FUPA workout that's going to BURN!!
Get ready for a fun FUPA workout that's going to BURN!!! Grab a couple dumbbells and try 10 reps of each move. Repeat x 3 to see results. here's the secret...for (weight lose) Stop focusing on losing 100 pounds. Start focusing on losing 1 pound . 21-Day Smoothie Diet Weight Loss Membership Delicious smoothies, expert guidance, and a vibrant community! Join now for a healthier you. #SmoothieDiet #WeightLoss #HealthyLiving👇 Link in bio
181 Yoga Quotes from the Masters to Inspire your Life
End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.