Running

47 Pins
·
3w
By
Agustin Biondi
Every type of run explained
a black and white photo of a man wearing a jacket with the caption, discipline will take you places motivation can't
a large sign in front of a crowd at a sporting event with the words, the important thing in the olympic games is not winning but
an advertisement for the marathon is shown in many different languages
This may contain: a man sitting on top of a green bench next to a brick building with the caption increase running power with a 15 minute bench workout
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Increase Running Power
a woman running with the words here's the main mistakes runners make during their long runs
How You're Screwing Up Your Long Runs | Marathon Handbook
two men standing on the sidewalk talking to each other while holding cups in their hands
Post by @saintmarc · 1 image
an instruction manual on how to do squats in the gym, with instructions for beginners
a poster showing how to do an insane isometricic workout for the entire body
a poster with the words running life lessons written in front of an image of a person's shoe
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This may contain: a man is hugging another man on the track
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Usain Bolt: The epitome of speed and excellence.
an image of a man running on a track with the words, the secret to your success is hidden in your daily routine
two men running together with the caption in training you listen to your body, in competition you tell your body to shut up
It can be disappointing to not see the results you want NOW. However, what good is there in being upset? That's the natural response when faced with any challenge in life. Especially when things are off to a rough start. If you think about it, a negative event is 99% of the time responded with a negative response. It doesn't matter if it's at work, having social conversations, or even on the road with a careless driver. Not everyone has the opportunity (or the desire) to become healthy.
Lack of progress is not from the lack of effort
a man running on a track with a quote above it
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