Health

156 Pins
·
5mo
By
Briana Buckley
a poster showing how to do the toned arms with different positions and exercises for each arm
“What The F*** Happened There?“: Woman Defends Herself After “Gym Bro” Interrupts Her Workout
“Your reminder to take up your space in the gym, my girls."
a woman doing yoga poses with the words tighten your bump
This may contain: a pregnant woman standing in front of a mirror with her hands on her hip and the words 3rd trimester pelvic floor prep
0:22
3rd Trimester Pelvic Floor Prep
Click link for Birth Prep Playlist on my YouTube channel.
Mommas, TRY these exercises to transform your core after pregnancy 🤑🤗 . . . #postpartumfitness #deepcore #pregnancy #weightlosstransformation
0:23
Mommas, TRY these exercises to transform your core after pregnancy 🤑🤗 . . . #postpartumfitness #deepcore #pregnancy #weightlosstransformation
Parkour only gets you so far in the jungle, as documented in this 10-day survival video about an Indonesian tribe who are renowned for consuming monkeys
People Amazed By Tree-Swinging Man Who Documented Time With Nomadic Tribe
Parkour only gets you so far in the jungle, as documented in this 10-day survival video about an Indonesian tribe who are renowned for consuming monkeys
This contains an image of: Pelvic floor exercises @pelviccore
0:26
Pelvic floor exercises @pelviccore
a woman is standing in front of a wall with the words, build strength and stimma for the big day
This may contain: a woman squats down in front of a gym machine with the words, 4 daily movements to help prepare for labor
0:15
5 Daily Movements to Prepare for Labor
Are you in the third trimester and wondering what you can do to prepare your body for labor? Good news! Here is a list of 5 exercises you can perform daily to help open up your hip and pelvic floor musculature to prepare for labor and delivery. Read the full blog here drmaehughes.com/blog
Related searches
a poster showing how to do the lower body workout
“What The F*** Happened There?“: Woman Defends Herself After “Gym Bro” Interrupts Her Workout
“Your reminder to take up your space in the gym, my girls."
Parkour only gets you so far in the jungle, as documented in this 10-day survival video about an Indonesian tribe who are renowned for consuming monkeys
People Amazed By Tree-Swinging Man Who Documented Time With Nomadic Tribe
Parkour only gets you so far in the jungle, as documented in this 10-day survival video about an Indonesian tribe who are renowned for consuming monkeys
10 Soothing Stretches to Ease Foot Pain
an info sheet showing how to do the most exercises for women in their 30 - day routine
Untitled — What Kind of Woman Are You According To the Month...
“Underrated Comments”: 30 Hilarious And Underrated Comments That Were Too Good Not To Share