getting it together

1,125 Pins
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3d
This may contain: a woman is laying on the floor in an empty gym with a medicine ball hanging from the ceiling
0:24
LOVING this core combo with the fit ball that targets the lower and upper abs.
LOVING this core combo with the fit ball that targets the lower and upper abs, and transverse abdominals! It’s a serious bang for your buck! Try it and let me know what you think!!! Note: you don’t have to hang onto a kettlebell, anything will work! Rack, couch, stair banister- anything to provide some stability. 📌SAVE to try and ✈️SHARE it with a gym buddy who would do it with you! #core #corestrength #abs #abworkout #fit #workoutideas #fitness
This may contain: a woman laying on top of a mat in the middle of a gym floor with dumbbells
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Abs Workout - this was a burner so make to Save and Send to your besties
This may contain: a woman doing push ups on a bench in a gym with the words, pov you stopped doing crunches and started doing deep core exercises like this and actually shrink your waist
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Crunch During Weightloss Workout
#weight #loss #fitness #love #gym #grief #workout #poetry #weightloss #life #fit #pain #weightlossjourney #writer #motivation #death #healthy #art #health #memes #muscle #family
This contains: easy workout/fitness to lose belly fat at home 💪💪
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easy workout/fitness to lose belly fat at home 💪💪
easy workout/fitness to lose belly fat at home 💪💪 check link in bio for instant weight lose #upperbody #upperbodyworkout #upperbodystrength #upperbodyday #upperbodytraining #upperbodyworkouts #upperbodyexercises #upperbodywork #upperbodyexercise #upperbodychallenge #upperbodymobility #upperbodymassage #upperbodyfitness #upperbodytickling #upperbodypowerday #upperbodyresistancebands #
This may contain: a woman in black shirt and shorts standing on one leg
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this exercise will transform your glutes 🍑 🔥
join my dumbbell workouts: sale.movementwithjulie.com
This may contain: a woman in black sports bra top and leggings posing for a selfie
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Best Of 4 ABS Exercises Idea's For Women
The Exercises Is: Sit Up Alt Toe Touch, Russian Twist to Alt In & Out, ⚫ V ups, Side Plank Hip Dips...less
This may contain: a woman standing on top of a blue ball in the middle of a patio area
1:27
OpeiaTraining
I’m Here To Help You Be The Best Trainer! Check It Out! https://etsy.me/34831Xg
This may contain: a woman is doing yoga on a mat with her arms up in the air and one leg raised above her head
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"Trim Your Waistline: Unlock Amazing Results with My Healthy Weight Loss Secret! Link in Bio for the
"Discover the secret to a trimmer waistline and unlock amazing results with my proven exercise routine! Say goodbye to stubborn belly fat and hello to a healthier, happier you. Click the link in bio to reveal my ultimate healthy weight loss secret and start your journey towards a fitter, more confident you. Let's crush those fitness goals together! 💪 #WaistlineWonder #HealthyLiving #FitnessJourney"
This may contain: a woman in grey tights standing under a wooden structure with her cell phone to her ear
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💦 The Sweat-Drenched Full Body Workout! 🔥
Drench yourself in sweat and achievement with this insanely effective full body workout, masterfully crafted by @SenadaGrecaOfficial! 💪 Armed with just a single dumbbell, you'll unleash a powerful combination of compound movements, unilateral exercises, and heart-pumping transitions that will leave no muscle untouched and no bead of sweat unearned! 😅 🏋️‍♀️ 💦🔥 #onedumbbellworkout #sweatysession #fullbodyburn #minimalistfitness #dumbbelldomination 💪😅🔥
This may contain: a man laying on the ground in a gym
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Banded Ab Workout🔥
Bands can help you make an exercise more difficult or take load off and reduce the amount of weight you're moving. Purchase the resistance band set linked in this post to help you with your workouts. Video credit to matttralli5 on Tik Tok.
This may contain: a woman is standing on an exercise ball in the middle of a room with text reading strength, core & cardio bosu ball workout
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BOSU Ball Workout | Strength Core Cardio
Check out this equipment FOCUSED workout! This is NOT for the beginner, this workout is indeed sweaty and fiery If you dare :P follow along on youtube: https://youtu.be/6kVKHptUpO0 Take a sweaty selfie and tag me • #bosuworkout #25minuteworkout #quickworkout #bosuball #core #cardio #strength #mypostpartumjourney #buildstrength #burncalories
This may contain: a woman is running on an exercise ball in the middle of a room with brick walls
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This Bosu Ball Workout Is 🥵 - Link for Bosu ball Attached