MY LUNCH

258 Pins
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5 Sections
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1h
By
evie 💕
Part 4 of high protein, low calorie, budget friendly recipes that are under $5 per serve. This video shows 3 serves at $4.90 AUD per serve, with 335 calories & 38g protein.

High protein low cal

2 Pins
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No weight loss pills, powders, skinny teas, or gimmicks—just REAL, healthy ingredients for 21 days! 🍓🥬 Follow the 21 Day Smoothie Diet Challenge: blend a detox smoothie each morning, divide it into three servings for breakfast, lunch, and dinner, add two snacks, and an optional light meal in the evening. It’s simple but super effective! 💪 Ready to lose weight and feel amazing? Download the 21 Day Smoothie Diet Detox eBook from the link in my bio! 📚✨ It includes recipes, shopping lists, and a full step-by-step guide. Start your transformation today! 🚀 #DetoxSmoothies #WeightLossFast #SmoothieDiet #CleanEating #HealthyLiving #SmoothieRecipes
Try this mix and your body will thank you!

juice/smoothies

3 Pins

baking

3 Pins

snacks

5 Pins
Here's a delicious Apple Pie Chia Seed Pudding recipe—it's creamy, spiced, and packed with fiber and nutrients! Ingredients: For the chia pudding: 1 cup unsweetened almond milk (or milk of choice) 3 tbsp chia seeds 1 tbsp maple syrup (or honey) ½ tsp vanilla extract ½ tsp cinnamon Pinch of nutmeg (optional) For the apple topping: 1 apple, diced (any sweet variety like Honeycrisp or Fuji) ½ tsp cinnamon ½ tbsp maple syrup 1 tsp coconut oil or butter 1 tbsp chopped nuts (pecans or walnuts, optional) Instructions: Make the chia pudding: In a bowl or jar, whisk together almond milk, chia seeds, maple syrup, vanilla, cinnamon, and nutmeg. Let it sit for 5 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours (or overnight for best results).

MY BREAKFAST

108 Pins