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Vitamin C, or ascorbic acid, is a water-soluble vitamin and antioxidant essential for health. It helps the immune system, skin, and bones function, and it counteracts damage from free radicals, which are molecules that can adversely affect the body. Best for vegans: Care of Vitamin C Best for a multivitamin: Ritual Postnatal Best for a liquid vitamin: Pure Encapsulations Liposomal Vitamin C Liquid Best for a chewable vitamin: NOW Supplements Orange Chewable Vitamin C Best for a gummy: Nordic Naturals Vitamin C Gummies Best for a spray: Garden of Life Organics Vitamin C Organic Spray Best affordable option: Nature’s Bounty Vitamin C Fasting Spiritual, Orange Benefits, Water Flavors, Vitamin C Gummies, Benefits Of Vitamin C, Facial At Home, Vitamin C Facial, Vitamin C Tablets, Chewable Vitamins

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Vitamin C, or ascorbic acid, is a water-soluble vitamin and antioxidant essential for health. It helps the immune system, skin, and bones function, and it counteracts damage from free radicals, which are molecules that can adversely affect the body. Best for vegans: Care of Vitamin C Best for a multivitamin: Ritual Postnatal Best for a liquid vitamin: Pure Encapsulations Liposomal Vitamin C Liquid Best for a chewable vitamin: NOW Supplements Orange Chewable Vitamin C Best for a gummy: Nordic Naturals Vitamin C Gummies Best for a spray: Garden of Life Organics Vitamin C Organic Spray Best affordable option: Nature’s Bounty Vitamin C

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22 Vita ideas in 2024 | vitamins, health, health and nutrition