Pinterest

Explore

pole transitions

62 Pins
·
4d
By
Emily Fleischmann
Here are 5 of my go to tricks from an outside leg hang! I’d categorize most of these as level 2 staples. Think early intermediate. #spinpole #poletrick #poledance #polefit
1:15
Pole Transitions
Wingless Angel
Dance Combos
Pole Inspiration
Pole Fitness Moves
As Level
Pole Dancing Videos
Dance Inspiration
Pole Moves
5 Tricks From an Outside Leg Hang
Here are 5 of my go to tricks from an outside leg hang! I’d categorize most of these as level 2 staples. Think early intermediate. #spinpole #poletrick #poledance #polefit
a person on a pole in an empty room
Pole Dancing
11K views · 224 reactions | STATIC POLE DANCE COMBO 💛 #poledancers #poledance #polefitness #staticpole #staticpolecombo | Jessica Marsh
a woman is doing aerial acrobatics on a pole in the middle of a room
Brass Monkey
Pole Fitness
56K views · 3.4K reactions | 💫Save this Brass Monkey shape to try later 💫 This is a cutie stag variation if you’re a BM obsessive like me! Have a fabulous weekend everyone!... | By The Pole Fit Studio | Facebook
a woman is doing pole dancing on the floor
Pole Dance
Superman
Photography
93K views · 1.9K reactions | 6 entries into superman What’s your favorite way to get there? #verticalvixens #polefitness #poletips #intermediatepole #pdsuperman #polereels | By Vertical Vixens Pole Fitness LLC | Facebook
a person is hanging upside down on a pole in an empty room with a sign that says pole sit to genie turoria
21K views · 335 reactions | POLE DANCE TUTORIAL ➡️ POLE SIT TO GENIE #poledance #poletransition #poletutorial #poledancetutorial | Jessica Marsh
a woman is doing acrobatic tricks on a pole
a woman is dancing on a pole in the middle of a room with two windows
Showcase Ideas
a woman is dancing on a pole in the middle of an empty room with windows
17K views · 1.7K reactions | 🩰 Straight Leg Ballerina 🩰 Inspo for this was given to me by @pole.dance.adventure during yesterdays training session 🥰 Such a slight alteration to an already beautiful move, giving an equally beautiful shape ❤️ My first pole love was beautiful flowy spin combos, so I love going back to my roots with things like this ❤️ #pole #fitness #polefitness #pdballerina #pdbabyballerina #pdballerinavariation #pdspin #pdshape #pdflow #poleshapes #poletrick #pddoublefronthook #pdpencilspin | PoleKat Pole Fitness Studio
a man doing a trick on a pole in a room with other people standing around
15K views · 1.6K reactions | | Ekaterina Kuzmina
a woman standing on top of a pole in the middle of a room
Related searches
Pole dancing fitness
Pool dance
Pole climbing
Pole art
Pole fitness moves
a woman is doing a handstand on a pole with the words sneaky v entries above her
a woman is doing pole dancing in the living room
a woman is doing aerial acrobatics in an empty room with two windows
a woman standing on a pole in an empty room