When a narcissist tells you to “stop bringing up the past,” they are not asking for peace; they’re demanding silence. This is a classic manipulation tactic designed to shut down conversations about their hurtful behavior and avoid taking responsibility for their actions. This tactic invalidates your feelings, leaving you feeling unheard and dismissed. Healing begins when you stop seeking validation from those who refuse to acknowledge your pain. Find your own voice. Follow me @therapywrkswi...
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