Alpha waves

Discover Pinterest’s best ideas and inspiration for Alpha waves. Get inspired and try out new things.
671 people searched this
·
Last updated 1d
Within a few minutes, most individuals will move from beta into alpha waves, feeling relaxed and at ease.  Those who remain s… | Float therapy, Brain waves, Healing

Within a few minutes, most individuals will move from beta into alpha waves, feeling relaxed and at ease. Those who remain still and allow themselves to rest will then move into theta waves, existing in that ethereal space between wakefulness and sleep. And recent studies have shown that some individuals even reach delta waves when floating - but while they're still conscious! That's pretty much unheard of outside the float, but it happens here pretty frequently. 🧠💙

Pin on Social

🧠✨ **Unlock the Power of Your Mind** ✨🧠 Did you know your brain operates on different "frequencies"? Each wave plays a unique role in how you think, feel, and function: 🌙 **Delta Waves (0.5–4 Hz):** Your body’s reset button for deep sleep, healing, and regeneration. 🌊 **Theta Waves (4–8 Hz):** Tap into relaxation, creativity, and emotional processing during light sleep or meditation. 😌 **Alpha Waves (8–13 Hz):** The sweet spot of calm, focus, and peaceful alertness. 💡 **Beta…

Related interests

Alpha waves and more

Explore related boards