Barre exercise

Core exercises don’t just give you an awesome figure, they also stabilize your whole body. Try this barre core workout to rock barre abs.

Get to know the best benefits of a barre workout here. #barre #barreworkout

Sculpting lean muscle without excessive bulk, barre has fast become the smart way to work out. Using minimal equipment, it’ll target muscles you didn’t know you had, resulting in longer limbs, better posture and increased definition. Here’s what you need to know before you get going…

Dimitra Zachopoulou on Instagram: "4 exercises 16 reps 2 set 1 medium band Perfect ballerina legs 🩰 #barreMethodByDimitra #ballet #balletworkout #barre #barreworkout #flexibilityworkout #flexibility #workout #workoutvideo #workoutmotivation #fitness #fitmom #fitnessmotivation #bandworkout"

Heading to barre class for the first time? Barre experts share what to wear to barre class and what to skip. Shop their picks for barre clothes and socks.

Gina Chanis on Instagram: "A side series of surprises 🥳 ⠀ Add in an extra set with a plié and oblique crunches plus the ball and you got a recipe for some burn! ❤️‍🔥 ⠀ ⠀ #barre #barreworkout #barresohard #barreinstructor #barrebabes #barrelove #barrereels #barreinspo #postpartumfitnessjourney #homeworkouts #onlineworkouts"

BODYBARRE on Instagram: "Bands and blocks and weights and barre!! Our amazing Sam brought an amazing class, full of creativity, (and BURN) as usual. Swipe for the #fitspo 👀"

Strengthen, sculpt and tone with this barre sculpt workout at home! This full body workout combines high-rep strength training and traditional barre exercises to challenge your mobility and core. Add a set of light weights and feel the burn in this barre workout at home.