Easy plant based recipes

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two pictures with the words beginner - friendly plant - based meals in mason jars

14 beginner-friendly plant-based meals that are delicious, healthy, and super easy to make! This post includes an optional 14-day challenge to motivate you to consume more plant-based meals. Or, just use these recipes as inspiration to dip into the benefits of eating more veggies, beans and legumes. This is a great challenge to try for the New Year or as a way to ease into meals without meat.

spicy buffalo chickpea wraps a plant - based flavor that is easy to make

Discover the delicious world of plant-based meals with these Spicy Buffalo Chickpea Wraps. This recipe combines crispy chickpeas with vibrant fresh vegetables, all enveloped in a warm tortilla. Packed with protein and fiber, these wraps are perfect for anyone seeking a nutritious, satisfying meal. Whether you're vegan, vegetarian, or just curious about plant-based options, enjoy a flavorful and easy-to-make dish that’s sure to impress. Perfect for lunch or dinner!

an advertisement for protein - packed meals is shown in several different pictures, including broccoli and other foods

Eating more plants, but not sure how to get enough protein? These protein-packed, plant-based recipes are here to help! We've gathered our favorite

black bean tacos are stacked on top of each other

These black bean tacos are a game-changer for a quick and satisfying meal. Perfectly crispy and completely vegan, they're a healthy option that doesn't skimp on flavor. Ready in just 20 minutes, they're an affordable and filling choice for any day of the week. Whether you choose to bake, pan fry, or air fry, each method delivers delicious results. Plus, they're gluten-free and can be made without oil, making them a versatile addition to your recipe collection. You won't believe how crispy…

This healthy Harvest Glow Bowl is one of my most highly loved recipes! It’s a plant-based recipe made with a delicious combination of anti-inflammatory ingredients. 😊 You’ll roast your veggies - sweet potatoes, cauliflower, & carrots with chickpeas and add it to a bowl with arugula and a tahini yogurt sauce. It’s a simple, flavorful, and nutritious recipe. Click to make this glow bowl recipe & follow for more dietitian recipes like this easy plant-based meal. Gluten-free. Vegetarian recipe. Healthy Harvest, Healthy Veggie Bowl Recipes, Doctor Bowl Recipes, Veggie Based Dinner Ideas, Healthy Vegan Whole Food Recipes, Hclf Recipes, Easy Healthy Dinner Vegan, Plant Based Vegan, Gluten And Dairy Free Lunch Recipes

This Easy Nourish Bowl recipe is one of my favorite ways to get in a lot of nutrition with optimal flavor! Perfectly roasted cauliflower and carrots get combined with sweet potato and crispy chickpeas - all topped off with a perfect tahini yogurt dressing to amplify the flavor.

vegetarian lentil meatballs are an easy, nutritious and high - protein meal

Don’t be intimidated! This vegetarian recipe for lentil meatballs is easy and approachable. They’re tasty, healthy, and high in plant-based protein. Recipe can easily be made vegan/gluten-free. Serve them with pasta or rice and your favourite sauce. #lentilmeatballs #vegetarianmeatballs #lentilballs #veganmeatballs #glutenfree #dairyfree #plantbased #meatballs #lentils #mealprep #healthymeatballs #healthydinner

Vegan garlic noodles in a bowl with chop sticks.

Easy, sweet, salty, and super garlicky, these Vegan Garlic Noodles might just become your new favorite go-to meal. With just 5 ingredients and no oil or dairy, this dish is quick and easy, coming together in just 15 minutes. Prefect for an easy vegan dinner idea!

two pictures of granola bars with blueberries, bananas and peanut butter on top

There’s nothing like starting your day with a warm, cozy bowl of baked oatmeal. This hearty yet healthy vegan baked oatmeal is tasty, easy to make and perfect for meal prep. And you can customize it with whatever fruit and nuts you have on hand! #healthybreakfast #bakedoatmeal #vegan #bakedoats #oatmealbake #oatmeal #glutenfree #mealprep

the cover of cozy white bean mushroom stew is being held up by a fork and spoon

Warm up with this comforting white bean and mushroom stew, featuring tender potatoes and aromatic herbs. This simple, one-pot dish is ideal for those cold days when you need a hearty, satisfying meal. Completely vegan and gluten-free, it's incredibly tasty and nourishing. Perfect for anyone who loves a cozy bowl of goodness.

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