Heart healthy snack recipes

These satisfying snacks are perfect for packing for work. From energy balls to creamy dips, these four- and five-star recipes are so good, you’ll want to make them forever. Recipes like our Snickerdoodle Almonds and our High-Fiber Guacamole Snack Jar are flavorful and filling to munch on.

Registered dietitians share their favorite heart-healthy snacks for both sweet and savory cravings.

18 Easy and delicious heart-healthy snacks you'll actually want to eat!

The Mediterranean diet is one of the healthiest diets around, and it is also considered a heart-healthy eating pattern. These snack recipes are lower in saturated fat and sodium, two nutrients that are important to be mindful of for heart health, and they come together quickly and easily to help you satisfy your snack cravings. Recipes like Everything Bagel Crispy Chickpeas and Fig Honey Yogurt bring the flavor and nutrition of the Mediterranean diet together for a heart-healthy snack.

These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure. Plus, each recipe contains 240 milligrams of sodium or less per serving and low counts of saturated fat, which also can help support heart health. Try a recipe like our Flourless Banana Chocolate Chip Mini Muffins for a make-ahead snack you can…

These strawberry oatmeal bars have the perfect crumbly oatmeal layers with a sweet gooey strawberry filling. You'll love these oatmeal bars for dessert, breakfast or a snack! This healthy treat recipe is also vegan, gluten free, dairy free and refined sugar free.

Use healthy ingredients to make 25 easy sweet snacks. These simple recipes are fun and delicious!

This healthy frozen yogurt bark recipe is easy and fun to make for snack or dessert. Top it with berries, granola, or chocolate chips!

These 18 heart healthy snacks have under 200 calories each, and they're quick and easy options for any time of the day or night.

Oven-baked poppable chickpeas are the perfect healthy snack with fiber and protein to keep you full. Super crunchy and coated with 3 different flavors these will quickly become your go-to snack.