Social media disconnect

Discover 11 incredible benefits you can experience after taking a break from social media! 🌿 From mental clarity to better sleep quality, this break can transform your life. Learn how temporarily disconnecting can help you reconnect with yourself and find balance. #SocialMediaBreak #MentalWellness #DigitalDetox#MentalHealth #LifeBalance #SelfCare #DigitalDetoxBenefits #ReconnectWithYourself #StressManagement #MentalClarity #SleepQuality

Always important to disconnect from the world to reconnect with your self. Social Media isn’t everything, it’s okay to leave your phone at home and just relax. #selfcare #selflove

Nov 16, 2020 - Delete, unfollow, unfriend, block, erase and disconnect from anyone and anything that robs you of your peace, love, and happiness. Not just on social media, but in real life too. You don't need to be around people who don't see and appreciate your value.

Sometimes you need to do a social media detox.

I am disconnecting from social media to reconnect with myself and my core values. I will be going off-the-grid from the social media platforms. In this episode I share the WHAT, WHY, WHEN, and HOW about my decision to take a social media sabbatical. I talk about the different ways that we can stay connected! I encourage you to take inventory of the aspects of your life that affect your energy and to evaluate those places where you can make a shift to feel more balanced!

Sharing this beauty again as I finish a big social media and over all phone cleanse !!! Highly recommend!! 🦋❤️❤️🦋

Social Media can be overwhelming! Since the pandemic started, the time an average person spends on social media has nearly doubled. Now more than ever, people need to try this social media cleanse.

Pinterest perfect pictures of dream homes, families, vacations, clothes and relationships had me hooked and obsessed. I would check my Instagram, Facebook and Pinterest accounts numerous times a day. By numerous I mean within an hour my social media accounts were checked up to 10 times. It stole my time, my energy, and my joy. I would feel empty and compared my life, my marriage, and the current season of our lives to other people’s marriages, vacations, homes, cooking, and clothes. It…

How To Take A 14 Day Social Media Break - A Practical Guide To Reclaiming Your Time With Social Media Detoxing | The Tiny Life

Enjoying real life and not being extremely focused on social media is something perceived as difficult and/or complicated to implement these days. But this social media detox weekly challenge may help you start with the right foot and reduce the usage of your phone and social media in general. It will also help you "clean" your social media platforms and create an online space where you feel safe #DigitalDetox #Journaling #MentalHealth #SelfCare #Mindfulness #WellnessJourney #HealthyHabits…

Social Media Detox. What happens when you stop posting? What I learned from taking a break from Instagram.

Social media bridges distances but can pull us away from ourselves. Reflect on how to find balance in a digitally connected world. 🌍✨ #MentalHealth #DigitalWellness #SocialMediaBalance

Need a social media break? You’re not alone! CLICK HERE FOR A MINDFUL 30-DAY SOCIAL MEDIA DETOX PLAN! In this article, I’ll show you how to detox from social media, reclaim your freedom, and use it mindfully to have a healthy relationship with social media.

Taking a social media break for 5 days! Be right back on June 1. No posts, likes, comments, videos. I absolutely think social media is awesome I even have a social media position for my college, but disconnecting is good for the brain once in a blue moon. So, I’ll be temporarily closed for business and back soon! 📞📲🔌