Vagus nerve meditation

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Vagal Tone, Vagus Nerve Stimulator, Fitness Recovery, Enteric Nervous System, Yoga Articles, Yoga Education, The Vagus Nerve, Motor Neuron, Yoga Anatomy

The vagus nerve can be thought of as a superhighway that connects your body and your brain- a connection we talk about a lot in yoga! It innervates most organs in the body; the messages zip along its five lanes of traffic with four lanes delivering information from the body to the brain and one lane … Continued

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