Yoga alter

Chelsey Luger and Thosh Collins’ new self-help guide, “The Seven Circles: Indigenous Teachings for Living Well," draws from traditions spanning multiple tribes to detail the wellness worldview cultivated by their ancestors.

You are at home, and need to keep yourself productive during these days of self isolation. We've never had so much time in our hands. So this gives us the perfect opportunity to do the things we have always wanted but did not have the enough time to do them. Here are some productive activities to enjoy during this lockdown.

You don’t need a big space for a dedicated yoga room! Check out these 22 yoga room ideas for small spaces that optimize comfort and tranquility while keeping things compact and stylish.

Learn how to create or build a beautiful home yoga meditation altar for your meditation or yoga practice.

Discover how to transform a corner of your home into a sacred space for healing and self-care. This step-by-step guide will help you create a personal sanctuary that fosters peace, reflection, and growth, tailored to your unique needs.

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meditation altar in yoga room by leah_braynichols, via Flickr

Meditation game on point.

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