mudras

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4y
Fitness,workuit,Yoga tips
Check out the free meditation classes held at the Zone every week from 10-10:30am. If you can't make it, here are some great tips to be more mindful.
teaching mudra
Vitarka mudra, teaching mudra. repined by www.banyantreeyoganh.com
最刺激的夫妻生活技巧_家公上媳妇全文阅读_男女拍拍拍拍到恶心
Yoga Mudras! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer! #yoga #weightloss
8 Yoga Mudras To Overcome Any Ailments!! Loved and pinned by Claudia
Expect more of these: I really am into mudras these days. Repinned by http://TryReiki.com
Learning days
Kashyapa Mudra – mudra for balance and protection against negative energies Kashyapa Mudra symbolizes tortoise, union of masculine and feminine and Sage Kashyapa (Hindu mythology). Like tortoise it creates a seal against negative energies. Use it when you find yourself in conflict situation or when among the group of negative people. You can hold this mudra when visiting places having dark past. Like union of masculine and feminine, this mudra helps in creating balance and grounding. Make...