6.4K views · 184 reactions | Craving something sweet but worried about your blood sugar? Try this guilt-free 👇 cheesecake! . ➡️➡️➡️Comment: CHEESECAKE And snag a copy of my 7 day meal plan with grocery list that can help lower your sugar, lose body fat, reverse diabetes and drop 20lbs over 3 months. 🍫 Yes, You Can Have Cheesecake! Try This High-Protein Chocolate Cottage Cheese Cheesecake 🍫 Think cheesecake is off the menu because of diabetes? Think again! This chocolate cottage cheese cheesecake is creamy, delicious, and packed with protein, making it the perfect diabetic-friendly dessert. 🍰✨ Even with diabetes, you can still enjoy your favorite treats—without the sugar spikes! Here’s why this cheesecake is a game-changer: ✅ High in protein to keep you full longer ✅ Low in sugar to avoid blood sugar crashes ✅ Indulgent flavor so you don’t feel like you’re missing out Drop a 🍫 in the comments if you want more dessert ideas like this! ✨Chocolate Cottage Cheese Cheesecake Recipe✨ Ingredients: • 2 cups low-fat cottage cheese • 1/4 cup unsweetened cocoa powder • 1/4 cup sugar-free sweetener (like stevia or monk fruit) • 2 large eggs • 1 tsp vanilla extract • 2 tbsp almond flour (optional, for added texture) • Optional: 1/4 cup dark chocolate chips (85% or higher) Directions: 1. Preheat the oven to 350°F (175°C). Grease a 9-inch springform pan. 2. In a blender or food processor, blend the cottage cheese until smooth. 3. Add the cocoa powder, sweetener, eggs, and vanilla extract. Blend again until fully combined and creamy. 4. If desired, stir in almond flour for added texture, and mix well. 5. Pour the mixture into the prepared springform pan. Smooth the top. 6. Bake for 30-35 minutes, or until the center is set and a toothpick comes out clean. 7. Let the cheesecake cool, then refrigerate for at least 2 hours before serving. Optional: sprinkle with dark chocolate chips before serving. Macros (per serving): • Protein: 20g • Carbs: 10g • Fat: 6g • Calories: 190 This cheesecake is rich, satisfying, and diabetes-friendly. You don’t have to skip dessert anymore! . #healthydessert #chocolatecheesecake #diabeticfriendly | Weight Loss | Low Carb Life | Diabetes Reversal
12K views · 1.5K reactions | High protein chocolate mousse 🍫 Credit- @wellnesswsandra Did you know that by just mixing 3 ingredients you can get this creamy & delicious high protein chocolate mousse that it’s also perfect for dessert or snack? Ingredients: 200-220g cottage cheese 2 tbsp cocoa powder 2 tbsp honey (maple syrup or any other sweetener) Blend all ingredients and leave in the fridge for +30min to settle. ENJOY ✨ #chocolatemousse #highprotein #highproteinsnack #highproteindessert #healthydessert #healthysnacks #fitness | supply food 🍏
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