When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
2
yogicwayoflife.com
Surya Bheda Pranayama - The Vitalizing Breath
Surya Bheda Pranayama or Surya Bhedana Pranayama is one of the main pranayamas practiced with Kumbhaka. This activates the Surya Nadi or the right channel.