slices of granola and nuts are arranged on top of each other in the same pattern

mynewroots.org

The Life-Changing Crackers - My New Roots

5 ratings

· Vegetarian, Gluten free

Same recipe, different method and just as life-changing -- these gluten-free, high-fiber crackers add delicious crunch to your life!

My New Roots

Ingredients

Produce

• 3 Figs (approx. 70g), large dried

• 1/4 tsp Garlic powder

• 2 tbsp Rosemary, fresh

Breakfast Foods

• 1 1/2 cups Rolled oats

Condiments

• 1 tbsp Maple syrup

Baking & Spices

• 1 tsp Anise seed

• 1 tsp Black pepper, cracked

• 1 1/2 tsp Sea salt, fine grain

• 1 Sea salt, smoked

• 1/4 cup Sesame seeds

Nuts & Seeds

• 2 tbsp Chia seeds

• 1/2 cup Flax seeds

• 4 tbsp Psyllium seed husks

• 1/3 cup Pumpkin seeds

• 1 cup Sunflower seeds

Dairy

• 3 tbsp Coconut oil or ghee

Liquids

• 1 1/2 cups Water

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