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Week 1 | Beginner Pole Dance Sequence | Intro to Pole Series | Pole dance moves, Pole dancing fitness, Pole dancing
a woman is dancing on a pole with the words 15 pole dance spins for a seamless transition into climbing
thepoledancer.com

Week 1 | Beginner Pole Dance Sequence | Intro to Pole Series

Start creating pole dance shapes and fluid transitions into tricks with these 15 beautiful pole dance spins. Practice your spinning skills low on the pole.
SamanthaWellsArt
Samantha Wells Art

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