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How to Make 3 Soothing Herbal Tea Recipes
30min · 5 servings
Whether you’re trying to kick a caffeine habit, already a tea devotee or just curious, these three herbal tea recipes are tasty, refreshing and a great way to support health outcomes!
Ingredients
Produce
• 1 part Lavender, dried
• 2 part Lemon balm, dried leaves
• 1 part Raspberry, dried leaf
• 4 parts Stinging nettle, dried leaves
Desserts
• 5 parts Peppermint, dried leaves
Other
• ½ part dried catnip
• 2 parts Dried chasteberry/vitex
• ½ part dried oatstraw
• ½ part dried valerian root