Marry, me chicken orzo

Recipes Epic

Recipes Epic

455K views · 4.2K reactions | One Pan Marry Me Chicken Orzo 🤤 This the easiest and tastiest meal I’ve ever made! Takes just 20 mins, you only need one pan and it tastes a good as a restaurant meal! Serves 4 - 485 Calories per serving 43g Protein 49g Carbs 13g Fats - Ingredients for 4 servings:▪️400g chicken (raw uncooked)▪️200g orzo (uncooked weight)▪️Handful spinach▪️8 Sundried tomatoes▪️1 heaped teaspoon of lazy garlic ▪️500ml chicken broth▪️100ml single cream ▪️Optional 15g parmasan cheese topping per serving ▪️Salt - pepper - mixed herbs - paprika #lowcaloriemeals #mealprep #easycooking #lowcalorie | In VS Out Nutrition | In VS Out Nutrition · Original audio

455K views · 4.2K reactions | One Pan Marry Me Chicken Orzo 🤤 This the easiest and tastiest meal I’ve ever made! Takes just 20 mins, you only need one pan and it tastes a good as a restaurant meal! Serves 4 - 485 Calories per serving 43g Protein 49g Carbs 13g Fats - Ingredients for 4 servings:▪️400g chicken (raw uncooked)▪️200g orzo (uncooked weight)▪️Handful spinach▪️8 Sundried tomatoes▪️1 heaped teaspoon of lazy garlic ▪️500ml chicken broth▪️100ml single cream ▪️Optional 15g parmasan cheese topping per serving ▪️Salt - pepper - mixed herbs - paprika #lowcaloriemeals #mealprep #easycooking #lowcalorie | In VS Out Nutrition | In VS Out Nutrition · Original audio

3.1M views · 101K reactions | Follow @kalejunkie for more! ONE PAN MARRY ME CHICKEN ORZO is what’s on the menu for Episode 6 of Dinner in 20, which you can totally do if you work fast :) In this dinner series, I share how to make easy, nourishing recipes that look and taste like a restaurant without spending all day in the kitchen—and this one is truly the best yet! Perfect for any day of the week or even a romantic night at home, it’s up to you. ⁣ ⁣ 1.5 lbs boneless, skinless chicken breast, cut up into cubes⁣ 2 tb olive oil⁣ 4-5 cloves garlic, mashed⁣ 3/4 cup sun-dried tomatoes, in oil, drained⁣ 2 tsp italian seasoning⁣ 2 tsp paprika⁣ 1/2 tsp kosher salt⁣ 1 tsp ground black pepper⁣ 1 cup orzo⁣ 2 1/2 cups chicken broth (or water)⁣ 3/4 cup full fat coconut milk or heavy cream⁣ 2 large handfuls fresh spinach⁣ 3/4 cup parmesan cheese, freshly grated⁣ ⁣ Pat chicken dry and cut into cubes. Add olive oil to a large, deep skillet over medium-high heat. Once the pan is hot, add the chicken. Stir and cook for 2-3 minutes until the edges start to cook. Add in the sun dried tomatoes, garlic, italian seasoning, paprika, salt & black pepper. Cook for 3-4 minutes more, then add the orzo and broth and stir well. Reduce heat to medium. Cover the skillet and cook for 12 minutes, removing the cover every few minutes to stir and ensure nothing sticks to the bottom of the pan. NOTE: your orzo might need a little more time to cook through and that’s ok!! Once the orzo is cooked through, add the coconut milk/cream and spinach and stir another minute until the spinach is wilted, then add in the parmesan cheese and stir once more. Remove from heat, plate and enjoy! ⁣ ⁣ #dinnerseries #20minutedinner #easyrecipes #marrymechicken #valentinesdaydinner #easydinner #dinnerrecipes #weeknightdinner #datenightdinner #datenightmeals #orzo #pastadinner #viralrecipes #feedfeed #buzzfeedtasty #buzzfeedfood | Nicole Keshishian Modic | KALEJUNKIE® | Red Prysock · Charleston Twist

3.1M views · 101K reactions | Follow @kalejunkie for more! ONE PAN MARRY ME CHICKEN ORZO is what’s on the menu for Episode 6 of Dinner in 20, which you can totally do if you work fast :) In this dinner series, I share how to make easy, nourishing recipes that look and taste like a restaurant without spending all day in the kitchen—and this one is truly the best yet! Perfect for any day of the week or even a romantic night at home, it’s up to you. ⁣ ⁣ 1.5 lbs boneless, skinless chicken breast, cut up into cubes⁣ 2 tb olive oil⁣ 4-5 cloves garlic, mashed⁣ 3/4 cup sun-dried tomatoes, in oil, drained⁣ 2 tsp italian seasoning⁣ 2 tsp paprika⁣ 1/2 tsp kosher salt⁣ 1 tsp ground black pepper⁣ 1 cup orzo⁣ 2 1/2 cups chicken broth (or water)⁣ 3/4 cup full fat coconut milk or heavy cream⁣ 2 large handfuls fresh spinach⁣ 3/4 cup parmesan cheese, freshly grated⁣ ⁣ Pat chicken dry and cut into cubes. Add olive oil to a large, deep skillet over medium-high heat. Once the pan is hot, add the chicken. Stir and cook for 2-3 minutes until the edges start to cook. Add in the sun dried tomatoes, garlic, italian seasoning, paprika, salt & black pepper. Cook for 3-4 minutes more, then add the orzo and broth and stir well. Reduce heat to medium. Cover the skillet and cook for 12 minutes, removing the cover every few minutes to stir and ensure nothing sticks to the bottom of the pan. NOTE: your orzo might need a little more time to cook through and that’s ok!! Once the orzo is cooked through, add the coconut milk/cream and spinach and stir another minute until the spinach is wilted, then add in the parmesan cheese and stir once more. Remove from heat, plate and enjoy! ⁣ ⁣ #dinnerseries #20minutedinner #easyrecipes #marrymechicken #valentinesdaydinner #easydinner #dinnerrecipes #weeknightdinner #datenightdinner #datenightmeals #orzo #pastadinner #viralrecipes #feedfeed #buzzfeedtasty #buzzfeedfood | Nicole Keshishian Modic | KALEJUNKIE® | Red Prysock · Charleston Twist