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healthy toddler spinach banana muffins: 1/2 cup unsweetened applesauce (one of the single serving cups) 1 large egg 2 teaspoons vanilla extract 2 cups fresh organic spinach (uncooked)* 1 ripe banana 1/3 cup organic pure maple syrup 2 tablespoons coconut oil 1.5 cups whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt *could also add shredded carrots, shredded zucchini, or shredded yellow squash (all raw) to really pack it full of veggies!