Best Couplestherapy Podcasts (2025)

1
EP 606: What Secure Attachment Actually Feels Like ( Attachment Style SOS Series - Part 4) 42:16

5h ago42:16

42:16

If you’ve ever wondered what real secure attachment feels like, not the Instagram version, not the watered-down definition, but the lived, embodied, grounded experience, this episode is for you. In this final installment of the Attachment Style SOS Series, I’m walking you through what secure attachment looks like in your nervous system, your identi…

1
Ep. 482: Are you weight loss resistant? 22:47

28m ago22:47

22:47

If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body isn't changing. (Spoiler: it's not your willpower, your discipline, or your motivation.) I break down the top 7 metabolic blocks I …

1
s She the Most Expensive Meal? Men, Money & Modern Dating 1:10:13

16h ago1:10:13

1:10:13

We dive into why so many men feel like women are “the most expensive place they eat out” in today’s dating economy. From inflation and first-date expectations to who should pay and how to talk about money without killing the romance, this episode breaks down the real cost of love and how couples can date smarter, not broker.…

1
EP 605: Disorganized Attachment Explained: Nervous System Chaos, Identity Fragmentation & Healing (Attachment Style SOS Series – Part 3) 54:12

3d ago54:12

54:12

Welcome back to the Attachment Style SOS Series! In today’s episode, I’m diving deep into disorganized attachment. The style that feels like craving closeness one moment and wanting to run for the hills the next. If relationships feel like emotional whiplash, if you’ve ever felt “too much,” “too complicated,” or like you become a different person w…

1
Episode 90: Talking to ChatGPT More Than Your Partner? Let's Talk About It. 1:01:05

5h ago1:01:05

1:01:05

AI is officially in the room. In this roundtable, I sit down with our Relationship Experts team to unpack how tools like ChatGPT are showing up inside real relationships. We explore Dr. Shirley Glass's "walls and windows" model and ask a crucial question: Is AI helping you open the window between you and your partner, or is it becoming a new window…

1
520: Touch Deprivation 32:52

2d ago32:52

32:52

In this episode, Laurie and George explore a pattern they see often in therapy but rarely hear women talk about openly: growing up under-touched—not abused or mistreated, but raised with too little warm, affectionate contact. Many girls learn early to be “little adults,” self-reliant and emotionally contained, with parents who provided care but not…

1
EP 604: Avoidant Attachment: Why You Pull Away (Attachment Style SOS Series Part 2) 38:05

23m ago38:05

38:05

Welcome back to Part 2 of the Attachment Style SOS Series! Today I’m breaking down avoidant attachment in a way that finally makes sense through the lens of the nervous system, your early experiences, and the cultural messages that reward emotional distance. If you’ve ever craved connection but shut down the moment it gets close, this episode is go…

1
Ep. 481: Dreamifesting 57:52

6d ago57:52

57:52

This week's episode is a powerful and intimate conversation with my dear friend and dream expert Kelly Sullivan Walden, inspired by her newest book, Dreamifesting. I open up about some recent struggles and how my dreams have been helping me process emotions I didn't even realize I was holding. Together, we explore the unconscious, the mirror effect…

1
EP 603: HELP — I Have Anxious Attachment (Attachment Style SOS Series Part 1) 48:00

1d ago48:00

48:00

If you’ve ever felt like your emotions take over the moment a connection feels uncertain… or you find yourself spiraling, overthinking, and craving reassurance even when you know it’s “too much,” this episode is going to feel like a deep exhale. Today, we’re diving into anxious attachment through a compassionate, science-backed lens, exploring your…

1
Casual Conversations with Dr. Marcus Earle and Katie Beckham 10:31

10d ago10:31

10:31

In this conversation, Katie and Marcus explore the significance of listening to people's stories, particularly in a therapeutic context. They discuss how clients open up and share their experiences, which can be both surprising and invigorating for the listener. The emotional connection formed through these interactions is highlighted as a key aspe…

1
Foreplay Replay - 52 and Needing Blue 25:31

1h ago25:31

25:31

Erectile dysfunction in men 45 and older in a partnered relationship is a problem with solutions. Listen to Laurie and Tony distinguish physiological ED and partnered ED and offer approaches to solve this problem in this podcast spurred by a question from a listener. If you want Laurie and Tony to address a question you are concerned about, email i…

1
Bonus Episode: From Disorganized Attachment to Secure Love: Carlina’s Powerful Healing Journey (Real Client Transformation) 1:00:38

13d ago1:00:38

1:00:38

Today’s episode is such a special one. I’m sitting down with one of our incredible ESL graduates, Carlina, whose story of healing, sobriety, self-discovery, and stepping into secure, emotionally available love will move you to your core. If you’ve ever struggled with repeating relationship patterns, feeling “too much,” navigating disorganized attac…

1
519: We're Doing Great! Now What? 33:55

3d ago33:55

33:55

In today's episode, we discuss reinforcing positive cycles. There is a lot of talk about disconnection and negative cycles but what about when things are going well? Join hosts, Laurie and George to learn how to reinforce when it's going well to build out more positive interactions. A building block of attachment is adoration, to be looked at by a …

1
EP 602: Attachment Styles Are Shifting in 2025: What the Latest Research Really Means for Your Healing 42:23

31m ago42:23

42:23

Oh my gosh… this episode is SUCH an important one. I’m breaking down the brand-new research on attachment trends for 2025, and I’m giving you a full masterclass on the four attachment styles: anxious, avoidant, disorganized (fearful avoidant), and secure. Whether you’re brand new here or you’ve been with me since the early days, this is a must-list…

1
Ep. 480: It Only Takes One Person 42:42

15d ago42:42

42:42

What if the key to transforming your relationships isn't getting everyone else to change — but changing your own energy first? In this powerful episode, JJ Flizanes explores the science and soul behind how one person's healing can ripple through an entire family system. You'll hear from Mandy Bobo, a longtime member of JJ's community who's complete…

1
EP 601: Feeling Stuck? Your Essential Guide to “Should I Stay or Should I Go?” 39:40

14d ago39:40

39:40

If you’ve ever found yourself stuck in that uncomfortable “in-between” space, wondering whether to stay or walk away from your relationship, this episode is for you. I’m giving you the clearest framework I’ve ever taught to help you regulate your emotions, reconnect with your self-trust, and make decisions from a grounded place instead of fear or o…

1
Foreplay Replay - Variety 27:05

15d ago27:05

27:05

Variety and creativity in sex can both make our sexual relationship sizzling, but it can also be a source of tension. Join Laurie Watson, author of "Wanting Sex Again" and her co-host discuss variety! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Cloud10

1
EP 600: How to Open Your Heart Again with Morgan Huelsman: Healing, Secure Love & Becoming the Version of You Who Attracts Healthy Relationships 1:03:22

20d ago1:03:22

1:03:22

In today’s episode, I sat down with my dear friend Morgan Huelsman, you know her on instagram asWeb Girl Morgan, for an honest, vulnerable conversation about healing after toxic relationships, rebuilding self-trust, and opening yourself up to emotionally available, secure love. We dive into what it really takes to become ready for the kind of relat…

1
518: Seeing It from the Other Side 32:51

11d ago32:51

32:51

In today's episode we discuss finding the reframe; your partner's differing perspective that isn't always obvious. Emotions like irritation or frustration are often signs of disconnection in your emotional or sexual cycle. You feel you are lacking and more easily lose patience, create a negative meaning about your partner and get stuck in your move…

1
EP 599: The Truth About Disorganized Attachment (And How to Finally Heal for Good) 41:40

16d ago41:40

41:40

You absolutely can heal from disorganized attachment and I’m living proof of it. For over a decade, I was stuck in chaos, emotional highs and lows, and constant self-doubt. My relationships were a reflection of the deep wounds I hadn’t yet faced. In this episode, I’m opening up about my own journey with disorganized attachment, the rock-bottom mome…

1
Ep. 479: Who Holds the Vision for You? 59:25

18d ago59:25

59:25

In this episode, JJ Flizanes shares a powerful conversation from the Unleashing Your Manifestation Power live event — featuring members of her community who have experienced real transformation through support, accountability, and connection. This success panel explores one of the most overlooked truths about personal growth and manifestation: you …

1
EP 598: The Real Reason Modern Dating Feels So Hard (And How to Fix It) 35:33

16d ago35:33

35:33

Let’s be honest… modern dating feels hard. Between viral TikToks saying “having a boyfriend is cringe,” the rise of avoidant attachment, and an entire culture that glorifies hyper-independence. It can start to feel like relationships just aren’t worth it anymore. But what if I told you this collective cynicism isn’t the truth… Is it a trauma respon…

1
Foreplay Replay - Stonewalling 29:17

22d ago29:17

29:17

What to do when your partner shuts down. In the second of Gottman's 'Four Horseman' series, Dr. Adam and Laurie address this destructive behavior and how to get through the seemingly unbreakable barriers of a silent a partner. Like us? Send us some love on Patreon: www.patreon.com/foreplayrst Learn more about your ad choices. Visit megaphone.fm/adc…

1
EP 597: From Abuse to Abundance: Tiffany Carter on Healing Trauma, Reclaiming Power, and Living in Purpose 1:01:07

1h ago1:01:07

1:01:07

This episode is truly one of the most powerful conversations I’ve ever shared on the podcast. I’m joined by my dear friend and mentor, Tiffany Carter, whose story will move you to your core. Tiffany opens up about her journey from surviving deep abuse and trauma to finding real healing, peace, and purpose. Her honesty and courage are such a reminde…

1
517: Listener Mailbag 31:36

1d ago31:36

31:36

In today's episode, our hosts answer a listener's mailbag question. If the sex is good, why don't I want it more? Join George and Laurie as they help our listener answer this question and explore possible reasons behind this dilemma. Perhaps it's dissatisfaction, difference in desire, asexuality or emotional and sexual blocks. There are many avenue…

1
EP 596: Love Is Blind Season 9 Breakdown (Pt. 2): Attachment Styles, Compatibility & Real-World Lessons 43:31

26d ago43:31

43:31

In this episode, we dive into Part 2 of the Love Is Blind Season 9 recap and let me tell you, it’s a juicy one. This isn’t just reality TV talk. It's about self-awareness, emotional regulation, and real relationship growth. We’re unpacking what Love Is Blind teaches us about attachment styles, boundaries, and what truly creates lasting love. Inside…

1
Ep. 478: Why Your Body Won't Change 22:48

30d ago22:48

22:48

If you've ever said, "I know what to do… I just can't seem to do it," this episode is for you. Today, JJ Flizanes uncovers the hidden reason most people stay stuck, no matter how much effort, discipline, or positive thinking they apply: an unsafe nervous system. Your body doesn't change when it's under threat — it changes when it feels safe. And th…

1
EP 595: Love Is Blind Season 9 Breakdown (Pt. 1): Attachment Styles, Compatibility & Real-World Lessons 48:54

1M ago48:54

48:54

Welcome back to the Let’s Get Vulnerable Podcast! In this long-awaited two-part series, I break down Love Is Blind Season 9 through the lens of attachment theory and real-world relationship psychology. In Part 1, I dive deep into three of this season’s most talked-about couples, Jordan & Meg, Joe & Madison, and Nick & Annie and unpack the attachmen…

1
Foreplay Replay - Size Isn't Everything 26:59

24d ago26:59

26:59

The popular conception is that a larger penis results in better sex. Join author and certified sex therapist Laurie Watson and her co-host psychologist Dr. Adam Mathews as they talk about the real world impact of penis size on sexual satisfaction. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Bonus Episode: Becoming Your Most Authentic & Abundant Self with Special Guest Kathleen Cameron 47:20

29d ago47:20

47:20

You are going to love this bonus episode! 💕 I had the absolute joy of sitting down with my dear friend, the radiant and powerful Kathleen Cameron, for such an expansive and soul-nourishing conversation about abundance, embodiment, and what it truly means to become your most authentic self. Kathleen’s journey from nursing to running a multi-million …

1
516: Are You a Receiver or an Initiator? 32:15

1M ago32:15

32:15

In today's episode we are discussing receptivity and initiation. Receptivity is about receiving and responding to cues from your partner. Some partners may be sexually receptive or emotionally receptive meaning they need their partner to initiate the cues first and then they can respond. Join our hosts, George and Laurie as they breakdown what this…

1
EP 594: Help! I’m Dating an Avoidant (Here’s What You Need to Know) 29:52

1M ago29:52

29:52

You all have been asking for this one, so here it is. In today’s episode, I’m walking you step-by-step through exactly what to do if you’re dating someone with avoidant attachment. This one is packed with clarity, compassion, and a whole lot of truth. If you’ve ever felt confused, anxious, or like you’re constantly walking on eggshells in your dati…

1
Casual Conversations with Dr. Marcus Earle and Dr. Erin Buggy 19:48

1M ago19:48

19:48

Dr. Erin Buggy received her degree in Clinical Psychology (Psy.D.) from Northern Arizona University. During her tenure as a graduate student, she regularly served as a teaching assistant for a variety of therapy, psychopathology, and ethics courses. Toggling for numerous years between student, assistant teacher, and trainee allowed Erin to dive dee…

1
Ep. 477: 3 Phases of Detox 49:47

28d ago49:47

49:47

Why Your Body Won't Change Masterclass Nov 19th http://jjflizanes.com/bodychange Use code JJ97 to get it for free 2026 Empowerment Programs Open for Applications! http://jjflizanes.com/apply In This Episode, You'll Learn: · The three phases of detoxification and how each supports your body's natural healing. · The most common heavy metals that disr…

1
EP 593: Secure Attachment is Not Boring… (You’re Just Healing) 35:48

1M ago35:48

35:48

Have you ever found yourself thinking, “Wait… is this it? Is secure attachment just… boring?” If you’ve felt that way at any point on your healing journey, this episode is for you. In today’s episode, I’m breaking down why your nervous system might confuse peace with boredom, and how learning to love the calm, steady rhythm of secure attachment is …

1
Foreplay Replay - Why She Doesn't Want Sex 29:29

1M ago29:29

29:29

Sounds pretty discouraging if your partner says she'd be fine never having sex again. Laurie and George discuss how to get to the root of what she's saying. Using an acronym O P L E A S F helps us organize what has obscured her libido. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Cloud10

1
EP 592: Healing Attachment Wounds, Love Is Blind Lessons & Soul Dog Stories with Sabrina Zohar 51:40

1M ago51:40

51:40

This is a special episode of the Let’s Get Vulnerable podcast, and trust me, it’s one you don’t want to miss. I’m joined by my dear friend and fellow coach, Sabrina Zohar, for a raw, real, and heartfelt conversation about all things love, loss, and healing. We get into what it truly means to become securely attached, how grief can transform us, and…

1
515: Competing Complaints 33:17

1M ago33:17

33:17

As the saying goes, you can have it all just not all at once. Have you ever brought up a complaint to your partner only to be met with their complaint? This is a common relational trap and leaves partners chasing too many conversations at once and feeling more defeated. Join George and Laurie today as they offer guidance on how to slow this pattern…

1
EP 591: Love Is Blind Season 9: What Annie & Nick Teach Us About Attachment Styles 21:53

1M ago21:53

21:53

Okay, y’all… we need to talk about this season of Love Is Blind. 😅 I’ve been watching Season 9 and could not resist breaking down what we’re seeing between Annie and Nick because it’s giving major anxious and avoidant attachment energy. In this episode, I share what their dynamic can teach us about emotional regulation, self-worth, and why your att…

1
Ep. 476: The Bridge Back to Yourself 23:56

1M ago23:56

23:56

In this heartfelt episode, we're bringing you straight into the energy of Unleashing Your Manifestation Power—our live event that just wrapped this past weekend. You'll hear directly from attendees as they share their personal breakthroughs, manifestations, and what it means to finally reconnect with their authentic selves. This conversation is abo…

1
EP 590: The Truth About Healing Part 3: Embodying Your Highest Self 40:21

1M ago40:21

40:21

What does it really look like to step into your highest, most secure self? In this final part of The Truth About Healing series, I’m breaking down what happens as you move out of the messy middle and start embodying your emotionally regulated, securely attached self. We’re diving into what this stage of healing actually feels like, what no one talk…

Podcasts Worth a Listen

Couplestherapy Podcasts

Podcasts Worth a Listen

Quick Reference Guide