Yoná Magalhães - Roteiro da Boa Forma's primary photo
  • Yoná Magalhães - Roteiro da Boa Forma (1986)
  • Video | 54 min | Documentary
Primary photo for Yoná Magalhães - Roteiro da Boa Forma
Yoná Magalhães - Roteiro da Boa Forma (1986)
Video | 54 min | Documentary

Shows a series of physical exercises, presented by actress Yoná Magalhães, with the supervision of Trainer Sylvio Prazeres Jr. The exercise program is divided in 4 parts: warming up, little jumps, specific exercises and relaxation.
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