A rough patch in Diana's career is wreaking havoc on her self-esteem and self-care. Steph teams up with an executive coach to help Diana with her job search, and a doctor of naturopathy will help her establish healthier habits. This week's...See moreA rough patch in Diana's career is wreaking havoc on her self-esteem and self-care. Steph teams up with an executive coach to help Diana with her job search, and a doctor of naturopathy will help her establish healthier habits. This week's workout is all about improving posture to feel more confident, and Steph meets with a dietitian who shares some tasty brain-boosting foods. Written by
Stephanie Mansour
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