Did you know that trying new things literally exercises different parts of your brain? Actress, author, and scientist Mayim Bialik started acting when she was a kid, then got her doctorate in neurobiology before returning to TV in The Big ...See moreDid you know that trying new things literally exercises different parts of your brain? Actress, author, and scientist Mayim Bialik started acting when she was a kid, then got her doctorate in neurobiology before returning to TV in The Big Bang Theory. She's also written books about the science behind adolescence, and hosts a new podcast on mental health. Mayim's also starring in a new show, Call Me Kat, about a single woman who opens a cat cafe. Mayim and Carla talk about why it's important to keep learning and trying new things, what pop music she loves, and why getting nervous makes some people need a bathroom break. This week's ingredient: notice what happens in your body when you're stressed.
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