Carissa Stanton Dutina on Instagram: "Can’t wait for warmer weather, but while the nights are still chilly we are embracing soup season while we still can! You do NOT want to miss out on this Creamy Tuscan Unstuffed Shells Soup 🤤 Be prepared to fall in love. Ingredients: 1 tablespoon extra virgin olive oil 1/2 yellow onion, diced 3 cloves garlic, minced 1 lb. uncooked chicken sausage, casings removed 2 tablespoons tomato paste 1/2 cup jarred sundried tomatoes, excess oil drained and chopped 6 cups low sodium chicken broth 1/4 cup all purpose flour 1 teaspoon kosher salt Freshly ground black pepper 1 tablespoon Harmony Mediterranean Blend (or Italian seasoning) 1/4 teaspoon red pepper flakes, optional 6 ounces large shell pasta 3 cups fresh spinach, roughly chopped 1/2 cup heavy cream (o
smalltowninfluencer on Instagram: "If i teach you one thing, please let it be this!! I was enough to participate in a cooking class that taught us this method. Start by seasoning your chicken breast however you like, but season them well. Add a bit of evoo to your pan and heat on medium. Add your chicken, do not move it, let it cook for 5 minutes, set your timer. After 5 minutes, flip it,, add about a cup of water and cover. Leave the heat on for 2 minutes (4 minutes if the pan is thin and chicken is larger) turn the heat off and let sit for 15 minutes. SET TIMER AND NO PEEKING. remove from pan and rest for a few minutes, then use however you wish. #chickenrecipes #easydinner #mealprep #kitchenhacks"
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