Wahls diet

33 Pins

10mo

#FruitforFitnessEnthusiasts

a bowl of ginger turmic bone broth with celery and onions

Ultra Healing Recipe: Ginger Turmeric Bone Broth | Slow Cooker Recipe | Elizabeth Rider

If you’re looking for a delicious, ultra-healing recipe, this is it! Gluten-Free and Dairy-Free Ultra Healing Recipe: Ginger Turmeric Bone Broth.

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70+ Paleo AIP Seafood Recipes - A Squirrel in the Kitchen

a white plate topped with a cut in half yellow squash

The Wahls Diet for Autoimmune Disorders: 3 Tasty Recipes

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The Wahls Diet for Autoimmune Disorders: 3 Tasty Recipes

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BLACK BEAN AVOCADO SALAD

10min · 6 servings Ingredients: • 2 cans of black beans • 1 can of corn kernels • 3–4 ripe avocados • 2 jalapeños (optional or sub bell pepper) • 3/4 cup coriander • 1 medium red onion • 1 cup cherry tomatoes • 4–5 lemons, juiced • Salt and pepper to taste INSTRUCTIONS • Dice the onion, cut the cherry tomatoes in half and chop the coriander. Open cans of beans and corn, drain and rinse. • Cut the avocados last so they don’t brown. • Add everything to a large mixing bowl along with the lemon juice, salt, and pepper. • Taste and add salt / pepper / lime juice as needed. Serve with tortilla chips, tostadas or eaten with a spoon!