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This may contain: a series of photos showing how to do the same thing in different poses and positions

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This may contain: an image of a woman doing exercises on her stomach

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This may contain: a series of photos showing how to do an exercise on the floor with dumbbells

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This may contain: a woman is doing exercises on her stomach

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This may contain: multiple images of a woman doing different exercises

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Legs workout

Female fitness zone

This may contain: the woman is doing different exercises with dumbs

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This may contain: the woman is doing exercises with dumbs

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This may contain: a woman doing exercises with dumbs and weights

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Arm Sculpting Workout: Biceps & Triceps Exercises for Strong, Toned Arms

This may contain: a woman doing yoga poses on her stomach

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This may contain: an image of a woman doing exercises on her stomach with the words flat belly written below

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This may contain: a woman doing yoga poses in different positions

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This may contain: a woman doing yoga poses in different positions

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This may contain: a woman doing yoga poses with her muscles highlighted in the back and side, showing different positions

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This contains an image of:

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This may contain: the woman is doing yoga poses in different positions

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79 Sport-Ideen in 2025 | fitness workouts, fitnessübungen, fitness und übungen