Gerd

10 Pins
·
5mo
50 Acid Reflux-Friendly Dessert Recipes
Meal Prep for GERD: Soothing and Reflux-Friendly Recipes
Discover a collection of meal prep recipes designed to help manage the symptoms of Gastroesophageal Reflux Disease (GERD). Learn how to create nourishing, low-acid meals that can help reduce heartburn, bloating, and other GERD-related discomforts. Enjoy flavorful, easy-to-digest dishes that will support your digestive health.