Ioga

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a poster with some words in spanish and english on the side of it that says, 5 regras do'se

two blue birds sitting on top of a pink paper with words written in different languages

Quantas vezes você pensou em fazer ou criar algo e desistiu porque conseguia encontrar motivos para não sair do lugar? Entenda que não existe nada certo, a única coisa que você deve se atentar é dar o primeiro passo! A sou muito velho já! (Não existe idade para ser feliz) Tenho muitas dúvidas de como fazer! (Inicie, e vá aprimorando no caminhar) Tenho muito medo! (Vai com medo mesmo, logo você se solta) Vou errar várias vezes! (Você não nasceu sabendo tudo, então errar é normal. Apenas continue!) Só continuando assim que você vai obter o que você quer conquistar! É na soma dos pequenos atos contínuos que se conquista o sucesso! #bomdia #coach #disc #selfcoach #terapia #reiki #energia #massoterapia #aromaterapia #psicoterapia

a wooden plaque with the words'erra onten, appender hoie e superar amaha '

Frases de superação para dar coragem a quem mais precisa

Errar ontem, aprender...

three sunflowers in front of a white wall with the words written on it

Não há nada de errado em errar, pois assim você também irá aprender! Sim ou com certeza? 🌻✨ #mensagensdeboatarde #reflexão #aprendizados #mensagenscomamor

a black and white photo with the words accept both compliments and criticism it takes both sun and rain for a flower to grow

a piece of paper with some type of words on it that says beautiful souls recognize beautiful

Post from Asirus The Alchemist

an older woman holding a flower in her hand with the words, the older i get,

a woman holding an umbrella standing on the beach with a quote about character, not your reputation

a girl walking across a body of water with rocks in the foreground and words above it

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a butterfly sitting on top of a green leaf with the words butterflies rest when it rains, because it damages their wings

a poem written in black and white with an image of a woman holding her arms out

Break the habit of Being Yourself

#guide #life #tips #healthyliving

a pink and white poster with the words self discovery on it's front page

Journal Prompts for Healing, Growth & Self-Discovery

Ready to dive deep into self-reflection? These guided journal prompts will help you heal, grow, and discover your true self. Whether you're working on emotional healing, building better habits, or understanding yourself on a deeper level, these prompts are perfect for your journaling routine. Save this for your next journal session!

20 Quick Ways to Take Charge of Your Day | Wellness, Productivity, and Self-Care Tips

Feeling stuck? Start today with these 20 actionable steps to boost your wellness, productivity, and mindset! From simple self-care practices like lighting a candle or meditating for 5 minutes to productivity hacks like decluttering your desk or creating a to-do list, these tips are perfect for a fresh start. Take control of your day with small, meaningful actions. Start your journey now—pin and save these ideas for daily inspiration!#WellnessTips #ProductivityHacks #SelfCareIdeas #MindsetMatters #DailyMotivation #TakeCharge #HealthyHabits #SimpleLiving #StartToday #GoalSetting #PositiveVibes #InspirationDaily #PersonalGrowth #SmallStepsBigChanges #LifeHacks #TimeManagement #GratitudePractice #HealthyLifestyle #MentalWellness #SelfLoveJourney

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