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This may contain: an image of the muscles and tendus on a mat in a room with wood flooring

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0:32
Looking at your phone can add up to 30kg of pressure on your neck! 😲 #BackPain #HealthyBack #ChronicPain #backpainrelief #neck #neckpain #neckpainrelief
Common nonsurgical treatments for lower back pain include prescription medication, back braces, and injections, along with physical therapy.#backpain #painrelief #hollywog #witouchpro #tens #chronicpain #opioids #pain #back #Back #Pain #treatment #pain #ergonomics #Back #stretches #Spondylosis #spondylitis #neck #pain. Pharmacy Art, Medicine Logo, Pharmacy Design, Low Back Pain, Medical Prescription, Physical Therapy, Chronic Pain, Back Pain, Pain Relief

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Common nonsurgical treatments for lower back pain include prescription medication, back braces, and injections, along with physical therapy.#backpain #painrelief #hollywog #witouchpro #tens #chronicpain #opioids #pain #back #Back #Pain #treatment #pain #ergonomics #Back #stretches #Spondylosis #spondylitis #neck #pain.
Cervical Disc, Lumbar Disc, Spinal Nerve, Spine Health, Sciatic Nerve Pain, Sciatic Nerve, Neck And Back Pain, Back Pain Exercises, Nerve Pain

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This contains an image of: Keep your body upright, otherwise you wo n’t recover  -cycheatpoker

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0:26
Keep your body upright, otherwise you wo n’t recover  -cycheatpoker
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Many of us sit hunched over our desks at work but this could be storing up problems later in life Brain Video Anatomy, Newcastle University, Brain Learning, Bad Posture, Sitting Posture, Natural Face Mask, Medical Illustration, Poor Posture, Face Massage

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Is bad posture giving YOU a hunchback?
Many of us sit hunched over our desks at work but this could be storing up problems later in life
This may contain: the back view of a human skeleton showing the upper and lower limbs, including the ribs

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Ribcage Gif, Back Pain Stock Image, Spine Lateral View, Lumbar Spine Illustration, Spinal Column Illustration, Pinched Nerve In Neck, Anatomy Of The Neck, Trigger Point, Fracture Healing

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Shoulder pain - detail stock illustration. Illustration of healthcare - 30057983
This may contain: an image of a skeleton with muscles highlighted

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0:23
Here are some quick tips to relieve back and knee pain:
Here are some quick tips to relieve back and knee pain: 1. **Stretching**: Regular stretching can improve flexibility and reduce tension in muscles, helping relieve pain in both the back and knees. 2. **Exercise**: Strengthening the core and leg muscles through low-impact activities like swimming or walking can provide support to the back and knees. 3. **Good Posture**: Maintain proper posture when sitting and standing to prevent strain on your back and knees. 4. **Hot/Cold Therapy**...
This may contain: an x - ray view of the human skeleton and its external structures, including the ribcage

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0:43
Coluna vertebral
📚 Biomecânica da Flexão e Extensão da Coluna Vertebral 💪A coluna vertebral é uma estrutura fascinante que oferece suporte e mobilidade ao corpo. Na flexão, a coluna se inclina para frente, alongando os músculos das costas e comprimindo os discos intervertebrais na parte anterior. Já na extensão, o movimento é para trás, gerando um arqueamento, o que comprime os discos na parte posterior e alonga os músculos abdominais.Esses movimentos são essenciais para atividades diárias e treinamentos…
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This may contain: the back view of a human skeleton showing the upper and lower limbs, including the ribs

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This may contain: the muscles are shown in this image, and there is no image here to describe

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Facial Esthetician Aesthetic, Aesthetic Facial Pictures, Facial Structure Aesthetic, Aesthetic Treatments Facials, Facial Photography Spa, Facials Quotes, Facial Pictures, Esthetician Inspiration, Facial Routine Skincare

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a blurry image of a hat on top of a book with words below it

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