4 Simple Ways to Choose the Best Focal Point in Food Photography
Choosing the right focal point is one of the most important aspects of composition in food photography. Learn what a focal point is, and how to control the background for the right amount of blur in you food photos. #foodphotography #foodstyling #foodblog
60 Crazy-Easy Health Tips Your Body is Begging You to Follow
Research suggests that eating whole foods—as opposed to processed junk—may lower your risk for depression. "We now believe that depression is not just a brain disorder, but a whole-body disorder," says Felice Jacka, Ph.D., president of the International Society for Nutritional Psychiatry Research. Nutrient-rich foods like fruits, veggies, and fish help support your immune system and gut, both of which are important to brain function, she explains. Now that's eating mindfully.