Swimming

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a swimmer swimming in the pool with text that reads 5 tips for better body position in swimming and why it matters so much
5 Tips for Better Body Position in Swimming
a woman swimming in a pool with the words what happens to your body when you swim?
What Happens to Your Body When You Swim
the anatomy of a swimmer's body and its major muscles, including their names
We are sharing the infographic of Swim On Swim Cap, if you like our work then share it on your social circle. https://swimonswimcap.wordpress.com/2016/02/12/swim-on-swim-caps-for-better-swimming/
people swimming in a pool with the words backstroke catch - up
Backstroke Swim Drill: Catch-Up
Backstroke Technique - YouTube
the swimming cool - down guide by advice hacks, tips and tricks for swimmers
The Swimming Cool-Down Guide - EatSleepSwimCoach
a woman in a swimsuit floating on top of a clock with the words how to use a swimming face clock
How to Use a Swimming Pace Clock - EatSleepSwimCoach
Swimming Resource Library - EatSleepSwimCoach
an instruction to backstroke turns by drill's hacks i tips
An Introduction to Backstroke Turns - EatSleepSwimCoach
In this article, we’ll provide drills, hacks and tips on how to develop an effective backstroke turn.
Dryland Workout, Swimming Drills, Swimming Benefits, Swimming Quotes, Competitive Swimming, Swim Training, Resource Library, Swim Lessons, Medical Help
Swimming Neck Pain - EatSleepSwimCoach
a man swimming in a pool with an arrow pointing to stop doing this sign above him
5 Worst Breathing Mistakes Swimmers Make
a man laying on top of a swimming pool next to a blue tiled wall with the words, the 5 best backstroke drills
The Best Backstroke Drills to Improve Your Technique
The best way to get better at backstroke? Refine your technique! Regularly incorporating backstroke-specific drills into your warmup (or even a dedicated drill set) can pay off big time when it comes to speed and efficiency in backstroke. Remember: speed doesn’t mean much if your technique isn’t rock solid. Check out 5 of our favorite backstroke drills that help you improve your head position, stroke tempo, rotation and more, plus a free backstroke swim set to try!
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a woman in a red swimsuit with the words beach ready abss with a swim workout
Beach Ready Abs With A Swim Workout
Whether you’re a seasoned swimmer or just getting started, this swim workout will sculpt those abs sooner than you think and it doesn’t require much effort.
a man swimming in a pool with the words 3 ways to swim more efficiently
71K views · 436 reactions | Stop wasting your energy and start swimming with less drag with these 3 tips! 🙌 Get a full breakdown of how you can adjust your stroke to swim more efficiently ➡️ https://bit.ly/49cU9yn | MySwimPro
a person swimming in a pool with the words do you let your arms rest in freestyle style?
36K views · 1.4K reactions | To achieve a fatigue-free swim, prioritize high elbow recovery🥇 Have you ever wondered why a high elbow recovery is considered a more effective way to swim? This is because in a straight arm recovery, the forearm and hand do not get any rest. As your arm bends, it gives your forearm and hand a chance to rest and recharge before executing a strong new stroke How to do it? ✅ After completing your push phase, simply raise your shoulder and elbow above the water while keeping your hand and forearm relaxed Join our community of swimmers where everyone share their swimming experiences and help each other to become great swimmers. Link in a bio! #swimming #learntoswim #singapore #kids #swim #swimbikerun #triathlon #freestyle #swimmingdrills #aaswimschool | Andrii Khloptsov | Swim Coach | Facebook
27K views · 1.2K reactions | To achieve a fatigue-free swim, prioritize high elbow recovery🥇 Have you ever wondered why a high elbow recovery is considered a more effective way to swim? This is because in a straight arm recovery, the forearm and hand do not get any rest. As your arm bends, it gives your forearm and hand a chance to rest and recharge before executing a strong new stroke How to do it? ✅ After completing your push phase, simply raise your shoulder and elbow above the water while keeping your hand and forearm relaxed Join our community of swimmers where everyone share their swimming experiences and help each other to become great swimmers. Link in a bio! #swimming #learntoswim #singapore #kids #swim #swimbikerun #triathlon #freestyle #swimmingdrills #aaswimschool | AA
🌊 Master Your Swim Game with These Swimmer Tips! 🏊‍♀️
🌊 Master Your Swim Game with These Swimmer Tips! 🏊‍♀️
Dive into these essential Swimmer Tips to level up your swim game! From breathing techniques to body alignment, learn how to become a better swimmer. 🌊 Perfect for tackling swim problems, boosting swimming training, and unlocking swimming benefits for women! 🏊‍♀️ #SwimmerTips #SwimmingDrills #SwimTechnique #HowToBecomeABetterSwimmer #SwimmingTraining
a man swimming in the water wearing a swim cap
3 Ways to Learn to Swim As an Adult
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