yoga

26 Pins
·
6mo
Make it your magical day everyday while reaching up for the stars with the elephant pose. Breathe deeply and hold the pose for 3-5 breaths. Then repeat on the other side. . Enjoy! . #yogacommunity #yogajunkie #yogaforlife #yogatime #yogaart #yogafamily #ommiemoments
Yoga Tshirts, Yoga Tees, kids yoga tshirts
Make it your magical day everyday while reaching up for the stars with the elephant pose. Breathe deeply and hold the pose for 3-5 breaths. Then repeat on the other side. . Enjoy! . #yogacommunity #yogajunkie #yogaforlife #yogatime #yogaart #yogafamily #ommiemoments
a woman doing yoga with a cow in front of her and the caption says, help stretch your front torso and neck neck provides a gentle massage to your
Cow and Cat yoga pose for kids
Yoga for calm, kids yoga to relax, slow down yoga, bedtime yoga
jellyfish pose helps to strength and stretch the inner and back
Let go yoga for kids, go with the flow yoga, yoga for children
a woman doing yoga with otters on her back and the caption reads, help you feel calm
Navasana pose for kids, boatpose, yoga for kids, kids fun yoga poses, easy yoga, kids yoga classes
a giraffe poses next to a woman with her hand on the back of it
Confidence building yoga pose for kids, be yourself, be proud, yoga for confidence
relaxing yoga for kids, yoga for kids, fun yoga for kids
a woman kneeling down next to a giraffe with the words camel pose on it
Deep breath, calm yoga for kids, nostril breathing for kids, kids yoga books
Who would’ve thought camels have nostrils that can open and close, so that they don’t get sand up their nose?🐪🐫 . When you extend into camel pose, concentrate on your breath. Deepen your in- and exhale, inhaling to the count of 3, and exhaling to the count of 3. Try open and closing your nostrils! 😆 #gentleparenting #attachmentparenting #motherhoodthroughinstagram #happykidshappymom #peacefulparenting #momitforward #mindfulparenting #naturalmama #pranayama #deepbreath
a woman doing yoga with her dog and the words dog pose on it's back
Downward dog for kids, dog pose, easy yoga for kids
Downward dog has been called "one of yoga's most widely recognised yoga poses", it is almost the quintessential yoga pose altogether. Of course, it is easy to see why it is called 'dog pose', due to its similarity to the way a dog stretches when getting up. . Start the day with a good stretch to wake yourself and the kids up in the morning, great for getting the day on its way. Stay in downward dog for 3-5 breaths, and then follow by sitting back in mouse pose (child pose). #downwarddog
a woman standing next to a unicorn with the words unicorn pose
unicorn yoga, unicorn love, kids yoga
Unicorns are special creatures and have magical powers to grant wishes of those who are pure of heart and intend. These beauties with their single horn are elusive and can be very hard to spot in the real world today. . I heard that unicorns eat because they want to, not because they have to, as they keep their energy from the magic and positivity around them. #yogaforgrowth #littleyogi #consciousparenting #yogaforbeginners #unicorns
a woman doing yoga with the words albatrooss pose above her and an image of a bird flying over her
Yoga for courage, kids yoga, little yogi, fun to do yoga poses
a person standing next to a dragon with the words dragon pose on it's back
Kids yoga teaching, kids yoga class, kidsyoga fun, yoga stories for kids
a flow diagram with the words yoga quiz on it
Learn Which Yoga Style Best Suits You
One of the best ways to make sure you're getting the best trauma-informed yoga practice is to know which style best serves you. I invite you to learn other tips in the blog post!
an info sheet describing how yoga mimics daily life and what it means to be
How Yoga Mimics Daily Life