Never skip a monday workout
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Rule #1 to working out: NEVER skip Mondays! (or any other day - just say'in!) #Yougotthis #workout #mondaymotivation
Forget bench press Monday. It's time for titanic traps and monster back Tuesday. These 8 back workout tips will help you bring up your lats, traps, rear delts and more.
Just as trainers remind us to never skip a Monday workout, the same is true for your life’s journey. 🌿 Give yourself 10 minutes of mindful focus today to set the tone for the week ahead. Small steps, rooted in purpose, lead to growth. 🌱✨ #ProsperityPathway #StartWithIntention #MondayMomentum
Never miss a Monday! Seriously, it could change your whole week. Do your toughest workout today. You’re more rested, and if you push the most demanding sweat session to later, you’re more likely to skip it. Being physically active is one of the most important steps you can take to get and stay healthy. Join us for a super fun lineup next week! Visit www.posh.fit to reserve your bike or mat. Have a Posh Time! #posh #poshcyclingandfitnesss #NationalWomensHealthWeek #WomensHealth #fit…
Your Monday will be MUCH better after you go to the gym. We promise. #MondayMotivation #MotivationalMonday #NoExcuses #GetFit
Don't skip Mondays
I've been sick for the past 2 weeks and as a result I've been super sluggish. I got up at 6am just so I could start my day and week off right! Fit goals are in #fitness #dedication #dedication #lifestylechange #fitlifestyle #training #thegainscompany #repost #results #weightloss #motivationmonday #goals #healthylife #instahealth #sharethehealth by gettingfit4me17
Start your week with an intense workout!
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