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Drumrollllllll…. October’s Herb of The Month is……ASHWAGANDHA This adaptogenic plant has been used in India for centuries and is now popping up everywhere in pop culture. Ashwagandha is a staple in Ayurvedic medicine and boasts a whole slew of health benefits. Head on over to the WishGarden blog to learn more about the “king of all herbs.” https://www.wishgardenherbs.com/blogs/wishgarden/ashwagandha-an-ayurvedic-phenomenon
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Angelique Booyens shares her go-to recipe for reducing cortisol and enhancing rest. This evening tonic incorporates warming spices and Ashwagandha - an antioxidant rich adaptogen to help manage stress levels (coming from someone diagnosed with Polycystic Ovarian Syndrome, for whom managing stress levels is crucial) we are taking notes!
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The shatavari rose latte is a wonderful reproductive and rejuvenative tonic for both men and women through all stages of life.
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This is my new favorite herbal tea!
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✨ASHWAGANDHA✨ is a beautiful plant 🍀 Both the leaves and roots are used medicinally❣️ . Find 💖ASHWAGANDHA GHEE here ---> https://www.pureindianfoods.com/collections/top-picks/products/organic-ashwagandha-ghee . Find 💖ASHWAGANDHA ROOT POWDER Here ---> https://www.pureindianfoods.com/products/organic-ashwagandha-powder . TEA LOVERS, here's the 💖ASHWAGANDHA TEA ---> https://www.pureindianfoods.com/products/organic-india-tulsi-tea-ashwagandha
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Streamline your clinic
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Devanshi🌻 on Instagram: “Plant 8 - ashwagandha for the plant stickers collection ( decided to make it more aesthetic ✨) This is also en entry for #aromayticplants…”
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Have you met our remarkable new duo yet? ❤️💜🍵 YOGI TEA® Mental Clarity helps keep your focus sharp on the task at hand, offering clarity during a busy day. In contrast, YOGI TEA® Ashwagandha Balance is your go-to for soothing stress and helping harmonise your nervous system, as your day draws to a close. 🌃
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1. 😌 Stress-relieving: It supports the body in healthily reacting to stress. 2. 🧠 Brain-powering: It can support cognitive function, memory, and concentration. 3. 🤒 Immune-boosting: It may soothe feelings of stress and support immune cell activity. 4. 💤 Sleep-inducing: It can have a calming effect on the brain, which can help you relax and fall asleep. 5. 😉 Performance-enhancing: It’s been used for centuries to treat physical performance, sexual function, and the reproductive system.
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ASHWAGANDHA –Withania Somnifera, Withania Obtusifolia, Withania Coagulans, etc. Also known as: Indian Ginseng, Winter Cherry, Poison Gooseberry, etc. Parts used: roots, berries, leaves, flowers, seeds, bark Systems/organs affected: brain, muscular, eyes, blood, skin, nervous, cardiac, reproductive, structural, glandular, liver, kidneys, gastrointestinal, immune, lungs Properties: adaptogen, antioxidant, anti-inflammatory, heart tonic, anti-stress, sedative, cognitive, antifungal…
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ashwagandha
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Benefits of Ashwagandha to Women | Herbs For Health
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Add variety to your morning coffee with this tasty ashwagandha coffee recipe. It’s warm and cozy just like your favorite latte, with hints of spicy sweet cinnamon and earthy ashwagandha. Made with five ingredients and ready in about five minutes, you can get a nice energy boost with the adaptogenic benefits of ashwagandha. Table of Contents (click to view)Why You’ll Love This Recipe Simple ingredients – Just five ingredients you probably already have. Short prep and cooking time –…
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Tired of relying on magnesium supplements to catch those Zzz’s? 😴 These 5 sleep superfoods might just be your new bedtime besties! 💚 From sweet potato leaves to calming ashwagandha tea — sleep naturally, the Ayurvedic way. 🌿 💬 Comment “SLEEP” if you want more natural remedies like this! 💾 Save this for your next grocery run & share with a sleepyhead friend! #sleepnaturally #magnesiumrich #ayurvediclifestyle #holistichealth #wellnesstips #healthyhabits #superfoodsforsleep…
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With poachers cashing in on the Chinese appetite for American ginseng, growers are arming up.
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