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Honey bbq chicken pasta

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Jo and Bart on Instagram: "🔥 Honey BBQ Chicken with Mac & Cheese! 🍗🧀

High in protein and packed with flavor, try and tell us what you think! Lots of love 🫶🏼

Macros per serving (makes 4):

- Calories: 530
- Protein: 50g
- Carbs: 58g
- Fats: 10g

Ingredients:

- 700g Chicken breast
- 3-4 Garlic cloves, minced
- 1 tsp Black pepper
- 1 tbsp Paprika
- 1 tsp Salt
- 2 tsp Olive oil
- 1 tbsp Honey
- 40g low-sugar BBQ sauce
- 220g Uncooked macaroni pasta
- 250ml Skimmed milk
- 60ml Hot sauce (we used Sriracha)
- 120g Light cream cheese
- 40g Low fat cheddar cheese
- Fresh parsley (for garnish - optional)

Join our community if you like Mac N Cheese !

#healthy #mealprep #pasta #fit #food #instafood #reels" Low Sugar Bbq Sauce, Buffalo Mac And Cheese, Bbq Chicken Breast, Honey Bbq Chicken, Skimmed Milk, Macaroni Pasta, Honey Bbq, Fit Food, Chicken Bites

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Jo and Bart on Instagram: "🔥 Honey BBQ Chicken with Mac & Cheese! 🍗🧀 High in protein and packed with flavor, try and tell us what you think! Lots of love 🫶🏼 Macros per serving (makes 4): - Calories: 530 - Protein: 50g - Carbs: 58g - Fats: 10g Ingredients: - 700g Chicken breast - 3-4 Garlic cloves, minced - 1 tsp Black pepper - 1 tbsp Paprika - 1 tsp Salt - 2 tsp Olive oil - 1 tbsp Honey - 40g low-sugar BBQ sauce - 220g Uncooked macaroni pasta - 250ml Skimmed milk - 60ml Hot sauce…

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High Protein | Low Calorie on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese🔥 Easy 59g Protein Meal Prep 💪🏼By @_aussiefitness (Macros: Per Serving - 4 Total) 587 Calories 67.5gC | 9gF | 59gP Ingredients: 700g Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika & 1 Tsp Garlic Powder 1 Tsp Olive Oil 25g Honey 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce - or reduced sugar BBQ sauce) 320g Macaroni (dry weight - San Remo Elbow Pasta) 340ml Fat Free Evaporated Milk (Carnation Light & Creamy - can be substituted for low fat / fat free milk) 80g Light Cream Cheese (Philadelphia) 1.5 Tsp Chicken Stock Powder (Vegeta) 100g Grated Light Cheddar Cheese (Dairyworks Natural Cheddar Cheese) Don’t forget to check out the digital re Sugar Free Bbq Sauce, Protein Meal Prep, Easy Mac N Cheese, Honey Bbq Chicken, Elbow Pasta, Instagram Recipes, High Protein Low Calorie, Protein Meal, Honey Bbq

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High Protein | Low Calorie on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese🔥 Easy 59g Protein Meal Prep 💪🏼By @_aussiefitness (Macros: Per Serving - 4 Total) 587 Calories 67.5gC | 9gF | 59gP Ingredients: 700g Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika & 1 Tsp Garlic Powder 1 Tsp Olive Oil 25g Honey 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce - or reduced sugar BBQ sauce) 320g Macaroni (dry weight - San Remo…

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