Learn to say no

Learning to Say No: The Power of Prioritizing Yourself Saying no can be incredibly challenging, especially when it comes to loved ones or opportunities. But here's the truth: saying no is not selfish; it's essential. When you say yes to everything, you risk: Burnout and exhaustion Compromising your values and goals Losing sight of what truly matters By saying no, you: Protect your mental and physical well-being Create space for self-care and growth Set healthy boundaries Prioritize your ...

It's okay to say .... NO, if you don't want to do it. NO, if you're already overscheduled. NO, if you don't have the time. NO, if you feel forced to say "yes." NO, if it doesn't make you happy. NO, if you'd rather relax. It's okay to say no. #quote #motherhood #printable *Love this post and this free "saying no" printable

One of the most powerful ways to manage your time and stay in control of your own life, is to learn to say no. Saying no is a great way to manage how you spend

Tips on setting boundaries and honoring your own needs.

Learn to say no quotes to keep you inspired on your "no" journey! Browse, download the image, or pin them for later! I hope they help!

You Must Learn To Say No

Learn the Art of Saying No

Learn to say 'no' without explaining yourself

Learn to say no sometimes

Why is it so hard for women to say NO? A child may say Daddy or Momma as their first word, but hands down NO is typically in their top 5. Let us learn from the children that NO is an answer and came before YES, so stop over “Yessing” as this is what becomes so stressing! Women, we try to please all, but forget to add ourselves to the list. Today practice saying NO so you can do what you need or want first.

No is such a teeny, tiny, short word but it can be so hard to say! 📸 : @stacieswift ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙊Especially as a teacher I think it can be hard to say no. You feel guilty. You want to do everythi

You don‘t always have to fulfil the needs of others, always having the need to please others will drain you of energy. Learn to say no！❌ Be brave enough to express yourself and the people who really care about you will respect and understand you. 🥰 —————————————————— #selfawareness #selflovejourney #inspiration #artworks #illustrator #energyhealing #loveyourself #personaldevelopment #MrBubbles #jessdessin #fenbobo #healing #macau